
Weetabix Organic Crispy Flakes & Fiber Cereal has the Whole Grain Council Stamp on the packaging for having 28 grams or more per serving, plus the "Heart Healthy" and "USDA Organic" stamps as well - clear indications that this is supposed to be one "good for you" cereal. A look at the nutrition facts & ingredients label confirms this.
The ingredients are all organic - whole wheat, wheat bran, dehydrated cane juice, oat hull fiber, barley malt extract, oat bran, sea salt, baking soda, annatto and a vitamin blend (detailed on the packaging & website).
Each 55 gram serving of Weetabix Organic Crispy Flakes & Fiber Cereal provides 170 calories, 1.5 grams of total fat, 310 mg of sodium (13% of the daily value), 11 grams of fiber (44% of the DV), 10 grams of sugars and 6 grams of protein.