Subway has tried to cultivate a reputation as one of the healthier fast food chains, thanks to offering several sandwich options with under 6 grams of fat and yogurt, apples, and raisins as side options instead of oily french fries. If you're looking for a meatless option however, you might think that you're stuck with the Veggie Delight, which is basically a salad on a bun - hardly satisfying. But recently, I visited a Subway that offers a more substantial option: the Veggie Patty Sandwich.
You'll be able to instantly recognize this sandwich because it looks like a rectangular veggie burger, with visible bits of carrot and peppers. The veggie patty sandwich comes as a "melt" meaning that it usually topped with melted cheese. In the interest of calorie counts and your health, I would suggest ordering your sandwich without cheese or mayonnaise and asking for plenty of vegetables instead. The Veggie Patty itself tastes like a Gardenburger - plenty salty with the added texture of vegetables and vegetable protein. They can be a little oily, so you might want to blot off excess moisture with your napkin before digging in.