Reviews

Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread Review

Reviewed by Tanya Jackson | Apr 30, 2010
Rating: MTCategoryLabel

Joseph's Flax, Oat Bran & Whole Wheat Flour Pita BreadI really like pita bread, but I find that so many loaves have unreasonable calorie and carb counts. 200+ calories for a round? No thank you! When I spotted Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, I was intrigued. The claims just on the front of the package include, "excellent source of ALA Omega-3, No trans fats, Reduced carb, No cholesterol, High protein, Great taste and May help protect your heart while losing weight."

NUTRITION FACTS
Serving Size: 1 pita (37 grams)
Calories: 60
Total Fat: 2 grams, 3%
Saturated Fat: 0%
Sodium: 300 mg, 13%
Carbohydrates: 8 grams
Fiber: 4 grams, 16%
Sugars: 0 grams
Protein: 6 grams

Joseph's is not quite as doughy as some pita breads, but they work perfectly for a nice sandwich. They're also great for making things like pita pizzas and quesedillas (where the thinness comes in handy). The protein and fiber kept me full for a while, too. Overall, these are a hit in my book, and I'll keep coming back for more.

Each Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread provides 60 calories, 2 grams of total fat, 13% of the daily value for sodium, 16% of the DV for fiber, no sugar and 6 grams of protein. I love the low calorie count, and the protein and fiber are great.

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Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread Review


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