Eat Strong Trail Mix is billed as "Real food in a snack." Each pouch, which I was sent for review, has an "energy-fueled" mix of walnuts, cashews, pistachios, almonds plus sunflower seeds, flax & organic chocolate drops. On the front of the packaging, it also says "All natural ingredients, no additives."
One thing to note is that the entire thing tastes unsalted ... salt of the Earth type deal. It's fresh, and you can clearly see the ingredients. I really enjoyed this, and it's really perfect for going on a long hike because it has a good mixture of sugars, protein & fats - maybe a little too much fat though from the hunka cashews & other nuts.
A 45 gram pouch of EatStrong Trail Mix provides 260 calories, 18 grams of total fat, 3 grams of which is saturated fat (28% and 15% of the daily value), 7 grams of protein, 6 grams of sugars and 5 grams of fiber (20% of the daily value).