Diet Food Reviews

Diet Food Reviews

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Crystal Light Cherry Pomegranate Frozen Pops

Crystal Light Cherry Pomegranate Frozen PopsI was lucky enough to receive a few samples of Crystal Light Frozen Pops to review. The first flavor I reached for was the Cherry Pomegranate because the combination sounds so delicious. Right on the front of the box, it tells you that these are sugar-free and are only 15 calories each - that sounds like my kind of snack!

NUTRITION FACTS
Serving Size: 1 pop (50 grams)
Calories: 15
Total Fat: 0%
Saturated Fat: 0%
Sodium: 0%
Carbohydrates: 4 grams
Fiber: 0%
Sugars: 0 grams
Protein: 0 grams

The color is quite the berry red that you would expect from a "Cherry Pomegranate" pop. The taste is sweet and ... that's it. The good thing is that there is no after-taste from any artificial sweeteners. The only thing I wish was that there was some kind of flavor other than the sweetness, which to be fair wasn't overwhelming, but there's no cherry or pomegranate flavor. I could have used a little tartness. The ingredient list is not for the faint of heart, and the sweeteners used are the sugar alcohols sorbitol & erythritol, plus sucralose.

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Yolato Pomegranato Frozen Yogurt Gelato Bars

Yolato Frozen Yogurt Gelato BarsI haven't even been to a Yolato store yet, despite the fact that there are several locations I could visit in New York, but I figured buying a Yolato Frozen Yogurt Gelato Bar is the next best thing. I picked up a 4-pack of the Pomegranato bars from the grocery store for $5.59, eager to dig in. After all, the combination of tart yogurt and pomegranate couldn't be bad, right?

NUTRITION FACTS
Serving Size: 1 bar (64 grams)
Calories: 80
Total Fat: 0%
Saturated Fat: 0%
Sodium: 30, 1%
Carbohydrates: 18 grams
Fiber: 0%
Sugars: 14 grams
Protein: 2 grams

Let's talk taste. I have one word for Yolato Frozen Yogurt Gelato Bars swirled with Pomegranate Sorbet - yummylicious i heart this!These bars are big (64 grams), and they're delicious. They're tart and sweet at the same time, thanks to the pomegranate swirlies. Plus the texture is creamy and amazing. I don't know how Yolato did it, but they really hit on a winning combination here with this frozen, probiotic-filled treat.

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Kemps Strawberries 'n Cream Frozen Yogurt Parfait

Kemps Strawberries n Cream Frozen Yogurt ParfaitAre there some foods you only eat in the the winter or summer? I know some people reserve their cold snacks for summertime, but for me, I can eat ice cream any season. This is why I was cruising the freezer aisle in Target the other day where Kemps Strawberries 'n Cream Frozen Yogurt Parfaitcaptured my attention. I decided to forgo my usual (low fat Slow Churned) ice cream treat and try this instead. Kemps says their frozen yogurt is, "full of rich and creamy flavor with less fat and fewer calories than ice cream" - I was definitely looking forward to digging into this when I got home.

NUTRITION FACTS
Serving Size: 6 ounces
Calories: 160
Total Fat: 1.5 grams, 2%
Saturated Fat: 1 gram, 5%
Sodium: 50, 2%
Carbohydrates: 35 grams
Fiber: < 1 gram, 18%
Sugars: 22 grams
Protein: 3 grams

I popped open the Strawberries 'n Cream Parfait later that night and gazed at a creation that resembled something from a local FroYo Shop. After experiencing the delight of the first spoonful, I felt like I was in dessert heaven. The topping was a combination of chopped frozen strawberries and strawberry glaze and eneath the firm, red topping was a fluffy, yet smooth layer of frozen yogurt (a very thick layer no less). The "strawberry frozen yogurt" was like a combination of strawberry ice cream and whipped cream - just too tasty for words yum. Furthermore, the fairly big container makes me feel like I am devouring a whole pint of sinful ice cream. Talk about deception!

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Lean Cuisine Roasted Honey Chicken

Lean Cuisine Roasted Honey ChickenIt's been quite a long time since I've had any frozen meals for lunch, but since March is National Frozen Food Month (go figure), I decided that I would buy a few Lean Cuisine meals that I hadn't tried yet, and have them for lunch. Lean Cuisine Roasted Honey Chicken is described as, "Roasted chicken in a sweet honey sauce with snap peas, yellow beans and whole wheat pilaf", which sounds simple enough - like one of those basic meals that shouldn't be hard to mess up - so I bought it for $2.50 (on sale).

Lean Cuisine Roasted Honey Chicken

NUTRITION FACTS
Serving Size: 1 pkg
Calories: 280
Total Fat: 4 grams, 6%
Saturated Fat: 1 gram, 5%
Sodium: 600 mg, 25%
Carbohydrates: 44 grams
Fiber: 5 grams, 20%
Sugars: 18 grams
Protein: 18 grams

This meal tastes surprisingly similar to Lean Cuisine Apple Cranberry Chicken. I think it might be because of the sauce - because no matter what the description they used, all I can say is that it's sweet and it does add a delicious touch that ties all the ingredients together. There's not much else to say about this as it is essentially chicken & rice (or rather orzo), with some vegetables like snap peas, carrots and there is even some wheat berries in this - the combination resulted in a nice texture of this dish.

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Lean Cuisine Apple Cranberry Chicken

Lean Cuisine Apple Cranberry Chicken

The Lean Cuisine Apple Cranberry Chicken is described as, "grilled chicken in an apple reduction with cranberries, french cut green beans and whole wheat pilaf." That's quite an appetizing description, and given my love of cranberries, it's no wonder that I scooped this up when I saw it on sale at the supermarket recently at 2 for $5.00.

NUTRITION FACTS
Serving Size: 1 pkg
Calories: 300
Total Fat: 4 grams, 6%
Saturated Fat: 2 grams, 10%
Sodium: 500 mg, 21%
Carbohydrates: 54 grams
Fiber: 6 grams, 24%
Sugars: 24 grams
Protein: 14 grams

I can't recall the last time I had a bad experience with a Lean Cuisine meal, and this meal was no different. While I didn't go, wow, I was pleased with the sweet sauce (which really didn't taste of apples though), the plenty veggies and the texture of the whole grain orzo pasta (I'm starting to prefer this to rice in frozen dinners). This is a solid meal - what you see on the packaging is what you get - and I liked it! The cranberries were a nice touch, and I felt like I was getting a little bit of everything in every bite - no skimping on the meat (like Tai Pei Garlic Shrimp), or the veggies or the sauce. Everything comes together harmoniously to deliver a good meal.

Each Lean Cuisine Apple Cranberry Chicken entree provides 300 calories, 6% of the daily value for total fat (10% of the DV for saturated fat), 500 mg of sodium (21% of the DV), 14 grams of protein, 24% of the DV for fiber and 24 grams of sugar - told you the sauce was sweet! And it's 5 Weight Watcher Points for those of you who are counting.

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