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Silk Live Strawberry Soy Yogurt Review

Reviewed by Tanya Jackson | May 30, 2010
Rating:

Silk Live Strawberry Soy YogurtSilk Live Key Lime Soy Yogurt has been previously reviewed so I sort of knew what to expect from the brand. Still, when I bought Silk Live Strawberry Soy Yogurt, I don't think I was entirely prepared for the experience of this soy yogurt. Like the Key Lime flavor, the color of this Strawberry Soy Yogurt was a bit off. I was expecting the bright pink color so characteristic of other strawberry yogurts, but this was a sort of dusty rose color. Other than that, everything else about this yogurt was on point!

NUTRITION FACTS
Serving Size: 6 ounces
Calories: 130
Total Fat: 2 grams, 3%
Saturated Fat: 0%
Sodium: 25 mg, 1%
Carbohydrates: 31 grams
Fiber: 1 grams, 4%
Sugars:22 grams
Protein: 4 grams

The smell was overwhelmingly strawberry and when I took a taste, I noticed that the flavor was incredibly natural - there was nothing off about this. It tasted like REAL strawberries, not any artificial flavor. Maybe that's because strawberries are the third ingredient! Oh my wow, this was so good so good. Throw out any pre-conceived notions about what you think soy yogurt will taste like, and just prepare yourself to enjoy some creamy, berry, yogurt goodness.

Each 6-ounce container of Silk Live Strawberry Soy Yogurt provides 160 calories, 2 grams of total fat, 22 grams of sugar, 4 grams of protein, 50% of the daily value for vitamin C, and 30% for calcium. The ingredients include, "organic soymilk, (filtered water, whole organic soybeans), organic evaporated cane juice, strawberries, rice starch, dextrose, natural flavors, tricalcium phosphate, cultured glucose syrup solids, citric acid, pectin, locust bean gum, ascorbic acid (vitamin C), fruit and vegetable juice (for color), and yogurt cultures (L. bulgaricus, S. thermophilus, L. acidophilus, B. bifidum, L. casei, L. rhamnosus)."

A container cost me $1.09 and I must say that I was so pleasantly surprised by this yogurt, that I will definitely buy it again, but regretably, not too often, because the sugar content is a bit too high.

Rating
Taste: 4.5
Nutrition: 3
Price: 4
Overall: 3.5
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Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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