Diet Food Reviews
Nancys Nonfat Blueberry Yogurt Review
Nancy's Yogurts puts a twist on this whole yogurt thing that I love: the fruit - 100% real fruit - is in a container on top of the yogurt. The yogurt itself - well, the ingredients are simply skim milk, nonfat dry milk, honey and the yogurt cultures - all natural, nothing artificial! I bought the nonfat blueberry variety, and at first I tried the yogurt without adding the fruit. It was not sweet at all - reminded me of Fage [read the review], which I thought was inedible. When I added the fruit and mixed it together, the taste was still not as sweet as most other yogurts, but just as delicious. You can taste the rich, creamy thick yogurt and the plentiful fruit pieces.
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- Related Entries
- Nancy's Cultured Cottage Cheese
One 8 ounce container of Nancy's Nonfat Blueberry Yogurt cost $0.99. It has 150 calories, no fat, 10 grams of protein and 29 grams of total carbohydrates, which includes 1 gram of fiber (5% of the recommended daily amount) and 25 grams of sugar. There is also 35% of your daily calcium needs, 15% vitamin C and 10% vitamin A.
An 8 ounce container is a little more than most yogurts sold in individual cup sizes, so 150 calories is not that much. My one gripe would be that the website says that there are 120 calories in the nonfat yogurt. Only 1 out of the 6 flavors has 120 calories (the plain, no fruit one) . Most have 150, so that would be a more accurate representation. I would hate to think that they are purposely trying to mislead us.
Nevertheless, I really enjoyed this yogurt and I am definitely buying it again - although I am hoping for a price drop. The 8 ounce cup was more than enough for a snack - it was just about overflowing when I added the fruit.
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