Liberte Greek Yogurt (Lemon) Review

Reviewed by Tanya Jackson | Apr 2, 2013
Rating:

Liberte Greek Non-Fat Lemon Yogurt

After having a slew of "berry" flavored yogurts for lunch last week, I wanted to try some other, hopefully less sweet concoctions. One of my friends had mentioned to me that Liberté is their favorite brand of Greek yogurt, so I picked up the Lemon variety. The label says this has no added color, artificial flavors, sweeteners or preservatives. It's also Gluten free.

NUTRITION FACTS
Serving Size: 1 container (5.3 oz)
Calories: 140
Total Fat: 0%
Saturated Fat: 0%
Sodium: 130 mg, 5%
Carbohydrates: 23 grams, 8%
Fiber: 0%
Sugars: 19 grams
Protein: 11 grams

Their Liberté website says, "our blend of cultures and hand-nurtured process create an indulgently creamy texture and balanced taste. A clean yogurt taste punctuated with real, high-quality fruit - and I couldn't agree more. There are little pieces of lemon all throughout the yogurt, and it's wonderfully sweet and tart at the same time. I have to say that Liberté Greek Non-Fat Lemon Yogurt is one of my favorite Greek yogurts - for the taste.

Each 5.3 ounce serving provides 140 calories, no fat, 11 grams of protein and 19 grams of sugars, which is about 2 grams more than most Greek yogurts I've seen. The ingredients list reads, yogurt (pasteurized nonfat milk, yogurt cultures), fruit on the botom (sugar, lemon pulp, water, lemon juice concentrate, corn starch, sodium citrate, pectin and natural flavor).

I paid $1.00 for the Liberté Greek Non-Fat Lemon Yogurt, and while I love the taste, I'm not in love with how much sugar there is in it.

{Website: Liberte Greek Yogurt}

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