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Fiber One Key Lime Yogurt Review

Reviewed by Tanya Jackson | Jul 31, 2009
Rating:

Fiber One Key Lime YogurtMy perfect yogurt would be creamy and satisfying, filled with calcium, protein, and even fiber. When I saw that Fiber One Yogurt hit all the nutritional highlights, well it was up to me to do a taste test to decide if they met the "creamy and satisfying" parts of my requirements. This product comes in many flavors - strawberry, peach, vanilla, and Key Lime Pie - which is what I grabbed since I've been on a Key Lime kick lately.

This stuff is fantastic. It's super creamy, despite being fat-free, and the Key Lime flavor is tart and sweet at the same time. It's thick and delicious and I couldn't get enough. Surprisingly, the 4 ounce cup was enough to satisfy me for an hour or 2 in between meals, too. There's a recipe at Fiber One for making Key Lime Pie from this that I wouldn't mind trying. It has some "healthier" substitutions already, but I think I could do more and still get a good tasting pie.

Fiber One Yogurts come in 4-packs of 4-ounce containers, and I bought mine for $3.49 at the grocery store. Each 4-ounce cup provides 50 calories, no fat, 55 mg of sodium (2% of the RDA), 3 grams of protein and 13 grams of carbohydrates which includes 5 grams of fiber (20% of the daily value) and 4 grams of sugar. The sweetener used is aspartame (more details).

I really, really like this stuff, and I will definitely be buying it again.

Rating
Taste: 5
Nutrition: 4.5
Price: 4
Overall: 4.5
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Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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