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Dannon Light & Fit Lemon Chiffon Yogurt Review

Reviewed by Tanya Jackson | Oct 5, 2010
Rating:

Dannon Light & Fit Lemon Chiffon YogurtI am on a quest to try every Dannon Light & Fit Yogurt flavor ... and there are a LOT of them. So far the Dannon Light & Fit Key Lime Yogurt and Dannon Light n Fit 0% Plus Strawberry Yogurt are my favorites. I picked up a container of Lemon Chiffon, which I had yet to try. At just 75 cents each, this yogurt is well-priced, and I the flavor seemed to be a very interesting one which held a lot of promise.

NUTRITION FACTS
Serving Size: 6 ounces
Calories: 80
Total Fat: 0%
Saturated Fat: 0%
Sodium: 80 mg, 3%
Carbohydrates: 16 grams
Fiber: 0%
Sugars: 11 grams
Protein: 5 grams

I was first turned on to this flavor by my roommate, who used to buy it in large quantities. After seeing it so often in the fridge, I decided to buy my own. This yogurt is absolutely delicious. It's tart, creamy, smooth and lemony. This is so rich and delicious that it almost seems like a pudding or dessert rather than yogurt! I also love that the lemony flavor isn't too sweet - I like tart, after all!

Each 6 ounce cup of Dannon Light & Fit Lemon Chiffon Yogurt provides 80 calories, no fat, 11 grams of sugar, 5 grams of protein and 20% of the daily value for vitamin D and riboflavin, 15% for calcium and phosphorus, and 8% for vitamin A.

The sweeteners used are sucralose and aspartame. This is another favorite Dannon Light & Fit flaovr that I can add to my shopping list. And sure it could have more protein, but this is not Greek yogurt, which is where you can really get your protein fix. Still, with such little calories, if you're cutting down on the calories, then this is a yogurt you can enjoy without sacrificing taste.

{Website: Dannon Light n Fit}

Rating
Taste: 5
Nutrition: 4.5
Price: 4.5
Overall: 4.5
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Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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