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Kozy Shack Simplywell Dark Chocolate Pudding Review

Reviewed by Tanya Jackson | Dec 24, 2009
Rating:

Kozy Shack Simplywell Dark Chocolate PuddingKozy Shack Simplywell line of puddings has extra added nutrition - good source of vitamin E, calcium and vitamin D and prebiotic fiber. I tried the Dark Chocolate Pudding since I'm a bit of a dark chocolate fiend, and I wondered whether this pudding would live up to my expectations.

NUTRITION FACTS
Serving Size: 4 ounces
Calories: 100
Total Fat: 1.5 grams, 2%
Saturated Fat: 1 gram, 5%
Sodium: 150 mg, 6%
Carbohydrates: 17 grams
Fiber: 3 gram, 12%
Sugars: 13 grams
Protein: 4 grams

I took a bite and at first decided it was strange. When I asked myself why it was strange, I came to the conclusion that it was because it actually tasted like REAL dark chocolate, unlike many other chocolate puddings out there. As I took a few more bites, my love for this grew - totally yum yummy.

Each 4 ounce cup of Kozy Shack Simplywell Dark Chocolate Pudding provides 100 calories, 1.5 grams of total fat, 4 grams of protein, 3 grams of fiber and 13 grams of sugar. There is also 10% of the daily value for calcium, vitamin E and D.

The ingredients list is simply, lowfat Milk (vitamin A and D), Sugar, Modified Tapioca Starch, Cocoa Powder, Inulin (Natural Dietary Fiber), Natural Colors and Flavors, Salt, Cocoa Extract, Carrageenan, Vitamin E Acetate.

A 4-pack of Kozy Shack Simplywell Dark Chocolate Pudding costs $3.49 and was totally worth it in my opinion. I really like this flavor, plus the fiber and protein I can get for a snack, and I look forward to trying the others this line. This gets 2 thumbs up from me, right up there with Kozy Shack No Sugar Added Vanilla Pudding and No Sugar Rive Pudding.

Rating
Taste: 5
Nutrition: 5
Price: 5
Overall: 5
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Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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