Iateapie.net

Kozy Shack Soy Pudding (Vanilla) Review

Reviewed by Tanya Patrice | Oct 4, 2010
Rating:

Kozy Shack Soy Pudding (Vanilla)
(Photo Credit: Lucky Taste Buds)

Almost all of the reviews of Kozy Shack No Sugar Added Vanilla Pudding have been excellent, well, with the exception of Kozy Shack Simplywell Green Tea Chai Pudding. The Kozy Shack No Sugar Added Vanilla Pudding was great, but I wanted to try a non-dairy variety, so I scooped up the Kozy Shack Vanilla Soy Pudding.

NUTRITION FACTS
Serving Size: 4 ounces
Calories: 110
Total Fat: 2 grams, 3%
Saturated Fat: 0%
Sodium: 80 mg, 3%
Carbohydrates: 21 grams
Fiber: 1 gram, 4%
Sugars: 12 grams
Protein: 4 grams

I opened a cup of the gluten-free vanilla soy pudding and dug my spoon in. Firstly, let me say how impressed I was with the consistency. So many puddings, especially lower-calorie ones, are watery at best, but not this one. The color was like that of French Vanilla ice cream, and it smelled great. I tried a bite, turning the thick, creamy pudding over in my mouth to really get a sense of the flavor. I must say, although this is a good pudding, the taste is a little too "soy-ish" for me. There is a sort of earthy flavor, and it isn't as purely sweet as some other puddings (which may actually be a bonus to some people).

What I did like more were the nutritional facts. Each 4 ounce Kozy Shack Vanilla Soy Pudding cup provides 110 calories, 2 grams of total fat, no saturated or trans fat, 1 gram of fiber (4% of the daily value), 12 grams of sugars and 4 grams of protein.

The ingredient list is short, too: water, organic raw cane sugar, organic hulled soybeans, organic wheat starch, organic maltodextrin, natural organic vanilla extract, carrageenan, and sea salt.

I like the Kozy Shack No Sugar Added Puddings best, but this Vanilla Soy Pudding was ... okay. I received samples from the company, but a 4-pack retails for about $3.99. I might not buy the Vanilla flavor again, but I'm definitely anxious to try the chocolate variety.
{Website: Kozy Shack Soy Puddings}

Rating
Taste: 3.5
Nutrition: 4
Price: 3.5
Overall: 3.5
- Help us spread the word -

Share this on Twitter Share this on StumbleUpon Pin It

Subscribe to Get Reviews by Email

* indicates required
Welcome to the internet home of Tanya Patrice. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

Recent {Reviews}

-: Archives | About :-

Subscribe by RSS   Subscribe by Email Follow on Twitter   Follow on Facebook   Follow on Pinterest   Follow on Google+

Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

-: More Meal Plans & Lunch Time :-

Review Categories

Beans & Chili
Boxed Dinner
Bread & Bagels
Breakfast Bowls
Brownies
Burrito
Cake & Pie
Candy & Chocolate
Cereal
Cheese
Chips
Coffee & Tea
Cookie
Crackers & Biscuits
Crisps and Things
Energy Drinks
Fast Food
Faux Meat
Flavored Water
Fro Yo & Sorbet
Frozen Meals
Fruit & Puddn Cups
Fruit Snacks
Gluten Free
Granola
Ice Pops & Bars
IceCream
Jams & Jellies
Juice and Drinks
Kids Foods
Meaty
Milk
Mints & Gum
Muffins
Natural Foods
Nutrition Bars
Nuts & Seeds
Oatmeal & Hot Cereal
Organic
Pancakes & Waffles
Pasta
Pizza
Popcorn
Protein Power
Salsa
Sandwiches
Sauces & Dressings
Seafood
Smoothies & Shakes
Sodas
Soups
Sour Cream
Sports Drinks
Spreads
Supplements
Sweeteners
Syrup
Toaster Pastries
Tofu & Seitan
Vegetable Puree
Vegetarian
Veggie Burgers
Veggies
Wraps
Yogurt
 

Search