Switching to whole wheat pasta has been one of the easiest "whole wheat" transitions I've gotten my family to make. And one of the products that's helped tremendously is Ronzoni Healthy Harvest Whole Wheat Blend Pasta (Thin Spaghetti).
Spaghetti is one of my go-to "I don't have time to cook" meals - in 30 minutes, I can easily have a healthy, hearty meal prepared. With Ronzoni Healthy Harvest WHole Wheat Blend, there is no off taste, and the star of the show is the sauce - as it should be. I've never made my own sauce, and typically opt for store bought - but one day ... maybe.
A 2 ounce serving provides 180 calories, 2 grams of total fat, 6 grams of fiber (26% of the daily value), no sugars and 7 grams of protein. That's the same amount of calories and a little more total fat than De Cecco Whole Wheat Spaghetti and Luigi Vitelli Organic Whole Wheat Spaghetti, but De Cecco has 1 more gram of fiber and protein.
The ingredients are durum whole wheat flour & semolina blend, whole flaxseed meal, wheat fiber, thiamin mononitrate, niacin, riboflavin, iron (ferrous sulfate), folic acid. I bought a 16 ounce box at the grocery store for $1.67 and it's totally worth it.