Diet Food Reviews

Hormel Natural Choice Smoked Deli Ham Review

Hormel Natural Choice Deli Meat is one of the few deli meats made without sodium nitrates (which is a known carcinogen). There are no preservatives, artificial flavors, artificial colors, no MSG. I tried the Smoked Deli Ham variety and it rocks - hows that for a description! It's exactly what I expected, and more since it's not as thin as some of the pre-sliced deli meats that I tend to buy.

Another thing to love about Hormel Natural Choice Deli Ham is the nutrition. One serving is 4 slices and only has 60 calories, 2 grams of fat (3% of the RDA), 1 gram of saturated fat (5% of the RDA), 9 grams of protein and 1 gram of total carbohydrate. The only negative is that it has 21% of the RDA for sodium (500 mg).

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The Deli Ham retails for $3.79 for a pack containing about 18 slices and it's well worth the price. I've had these in sandwiches, omelettes and eaten it plain and I couldn't get enough. Thanks Hormel for freeing me from the clutches of sodium nitrate laden deli meats. I am definitely chucking all other brands in favor of this one.

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