Liz has a passion for cooking healthy foods which started out of a desire to lose weight. "Not wanting to turn to a cabbage soup and bean sprout diet, I started shopping and cooking more mindfully which helped me lose 50 pounds over the last three years. Aside from cooking, I'm currently studying to become a dental assistant and I work at the local library."

Alpine Sugar-Free Spiced Cider
[November 28, 2007]

Banquet Brown N Serve Turkey Sausage Links
[February 3, 2008]

Borden Fat Free Sharp Cheese Singles
[February 24, 2008]

Farmer John Extra Lean Ground Pork
[March 28, 2008]

Foster Farms Turkey Pastrami
[March 9, 2008]

Fresh Gourmet Fat Free Garlic Caesar Croutons
[December 20, 2007]

I Can't Believe It's Not Butter Fat Free Spread
[March 26, 2008]

Jell-O Sugar Free Chocolate Vanilla Pudding Snack
[December 27, 2007]

JennieO Extra Lean Turkey Bacon
[November 12, 2007]

Kashi Honey Sesame Tasty Little Crackers
[April 3, 2008]

Knudsen Fat Free Sour Cream
[December 5, 2007]

Kraft Fat Free Mozzarella Cheese
[November 26, 2007]

Peace Organic Vanilla Almond Crisp Cereal
[February 18, 2008]

Pepperidge Farm Whole Grain Cheddar Goldfish Crackers
[January 31, 2008]

Polaner Sugar Free Blueberry Topping
[February 4, 2008]

Progresso Chicken & Wild Rice 45% Less Sodium Soup
[March 14, 2008]

Rudi's Organic Multigrain Oat Bread
[December 31, 2007]

Sara Lee Whole Grain Kaiser Rolls
[February 13, 2008]

Sargento Light Ricotta Cheese
[November 29, 2007]

Smuckers Sugar Free Apricot Preserves
[January 3, 2008]

SouthWestern Style Egg Beaters
[December 18, 2007]

Stonyfield Farm Organic Fat Free French Vanilla Yogurt
[December 17, 2007]

Western Bagel: The Alternative Bagel
[December 19, 2007]

Wish Bone Fat Free Italian Salad Dressing
[November 19, 2007]

Yoplait Light Thick & Creamy
[April 8, 2008]