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Weight Watchers Smart Ones Morning Express Egg Sausage and Cheese Smart Morning Wrap Review

Reviewed by Tanya Jackson | Apr 13, 2011
Rating:

Weight Watchers Smart Ones Morning Express Egg Sausage and Cheese Smart Morning Wrap

Weight Watchers Smart Ones Morning Express Egg Sausage and Cheese Smart Morning Wrap (points for one of the longest product names to date), is described as, "Scrambled eggs and cheesy sauce with breakfast sausage, vegetables and cheddar cheese in a soft tortilla."

NUTRITION FACTS
Serving Size: 113 grams (2 pieces)
Calories: 240
Total Fat: 8 grams, 12%
Saturated Fat: 2.5 grams, 13%
Sodium: 560 mg, 23%
Carbohydrates: 38 grams
Fiber: 7 grams, 29%
Sugar: 2 grams
Protein: 11 grams

As you can see from the picture, this wrap was very cheesy, and that's just how it tastes. It was pretty good though, although I wouldn't go so far as to say delicious though. The portion of 2 of these thin egg wraps was a little small for me, but I suppose if it's PART of breakfast, say with an apple and maybe even a small container of low fat yogurt (like Dannon Light & Fit Blackberry Yogurt), then it would make a filling meal. For some reason, I also couldn't get this to heat evenly, but it might be my microwave, so although the directions said to heat for 90 seconds, I turned the wraps over and put them in for another 90 seconds to get it all warmed up.

I decided to open up the wrap and get a look at what was inside.

Weight Watchers Smart Ones Morning Express Egg Sausage and Cheese Smart Morning Wrap

As you can see, the pieces of sausage are hidden, but there and I did taste it, but the veggies were practically non-existent.

A box has 2 servings or 4 egg wraps. Each serving (2 wraps) provides 240 calories from 8 grams of total fat, 2.5 grams of which is saturated fat (12% and 13% of the daily value), 560 mg sodium (23% of the DV), 7 grams of fiber (29% of the DV), 2 grams of sugars and 11 grams of protein. The portion is also 6 Weight Watchers Points. The ingredients list is lengthy because, this is not an all-natural product.

I received samples of Weight Watchers Smart Ones Morning Express Egg Sausage and Cheese Smart Morning Wrap from the company, but WW products can usually be found for between $2.50 - $3.00. This is something that I could very easily make myself with less cheese, so less fat, and substituting Oscar Mayer Real Bacon Bits for the sausage to lower the fat and calories even more. For the wrap, look no further than FlatOut Multi Grain Wrap or French Meadow Bakery Organic Fat Flush Tortillas.

So I would buy this over Weight Watchers Smart Ones Morning Express French Toast with Turkey Sausage Review, but really, this is one thing I would rather just make myself - it's not that hard or time consuming.

{Website: Weight Watchers Smart Ones}

Rating
Taste: 3.5
Nutrition: 3.5
Price: 4
Overall: 4
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Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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