Diet Food Reviews

Pepperidge Farm Whole Grain Cheddar Goldfish Crackers Review

With all of the emphasis being put onto whole grains, many cracker companies have started offering whole wheat or multi-grain variations of tried and true classics. Unfortunately, this sometimes leads to disappointing textures or bitter aftertastes. Goldfish is merely fallowing the trend, but I must way, they've taken to it exceptionally well.

Everything that you love about Goldfish is still there; the sharp cheddar flavor, the crunchy yet somehow tender texture crackers shaped as cute little happy fish. I detected a mild wheat flavor, but it wasn't enough to overwhelm the cheddar flavor. They still hold up well in soup, though still get soggy after a little while. They naturally have a browner color than regular Goldfish, but considering the neon yellow hue of the original, this is a welcome difference.

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One serving of Pepperidge Farm Whole Grain Goldfish Crackers (55 crackers) contains 140 calories, 5 grams of total fat (8% of the RDA), 1 gram of which is saturated (5% of the RDA), 250 milligrams of sodium (10% of the RDA), 20 grams of total carbohydrates and 4 grams of protein. Unlike regular Goldfish, it also contains 2 grams of fiber.

A small bag will cost you about $1.50, and a large economy-sized carton will cost around $5. I hope that Pepperidge Farms decides to release more flavors of Whole Grain Goldfish, as these are great crackers.

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