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Cheese Reviews

Sep 22, 2011
The Laughing Cow Light Queso Fresco & Chipotle Flavor Spreadable Cheese Wedges
Aug 16, 2011
Philadelphia Fat Free Cream Cheese
Jul 20, 2011
Weight Watchers Jalapeno Cheese Wedges
Oct 6, 2010
Friendship 1% Lowfat Cottage Cheese
Sep 10, 2010
Kraft Free Shredded Cheddar Cheese
Sep 1, 2010
Kraft Light Velveeta Cheese
Jul 13, 2010
Vermont Butter & Cheese Creamery Fromage Blanc 0%
Jun 2, 2010
Alexia All Natural Mozzarella Stix
Jun 1, 2010
The Laughing Cow Gourmet Cheese & Baguettes
May 27, 2010
Knudsen Peach Cottage Doubles
May 25, 2010
Friendship All Natural Digestive Health Cottage Cheese With Pro-active Nutrients
May 25, 2010
Knudsen Blueberry Cottage Doubles
Apr 17, 2010
Weight Watchers Parmesan Peppercorn Spreadable Wedges
Dec 3, 2009
Weight Watchers Reduced Fat Shredded Mozzarella Cheese
Dec 2, 2009
Daisy Low Fat 2% Cottage Cheese
Nov 30, 2009
Weight Watchers Light String Cheese
Nov 30, 2009
Kraft Natural Cheese Snacks Mozzarella & Cheddar Cheese Twists
Oct 8, 2009
Lactaid Cottage Cheese
Oct 7, 2009
Rachel's Roasted Red Pepper Cottage Cheese
Oct 7, 2009
Friendship All Natural 1% Whipped Cottage Cheese
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Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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