Fiber One Honey Squares Cereal Review

Reviewed by Tanya Jackson | Aug 3, 2011
Rating:

Fiber One Honey Squares Cereal

When an opportunity to try a cereal with 80 calories. 10 grams of fiber (40% of the daily value) and 3 grams of sugars, it's a given that I will be the first in line. So when I was asked if I wanted samples of Fiber One Honey Squares Cereal, well - I was only thinking of you dear readers and writing a review.

NUTRITION FACTS
Serving Size: 3/4 cup (30 grams)
Calories: 80
Total Fat: 1 gram, 1%
Saturated Fat: 0%
Sodium: 140 mg, 6%
Carbohydrates: 25 grams
Fiber: 10 grams, 40%
Sugars: 3 grams
Protein: 1 gram

The puffed flakes are a little sweet - not too much, not too little - and there is a hint of honey, but also it has a very wheaty taste - as they said over at The Impulsive Buy, you CAN taste the fiber. I really did like it though - and surprisingly - so did the kids. I didn't think there would ever be a cereal that wasn't very sugary that they would like.

Each 30 gram serving (about 3/4 cup) of Fiber One Honey Squares Cereal provides 80 calories, from 1 gram of total fat, 10 grams of fiber (40% of the daily value), 3 grams of sugar and 1 gram of protein.

The ingredients include, whole grain corn, corn bran, modified wheat starch, inulin, sugar, corn meal, corn starch, gum arabic, salt, color added, trisodium phosphate, honey, natural and artificial flavor, sucralose, vitamin E (mixed tocopherols) added to preserve freshness, plus various vitamins and minerals.

Fiber One cereals tend to be very pricey - $4.29 when not on sale. Luckily, they go on sale regularly (and I received samples so I could provide a review), BUT, if you eat a lot of cereal and are looking for something low calorie and full of fiber - then I think it's worth the price. As I said before, it's also pretty good to snack on.

{Website: Fiber One}

Rating
Taste: 4
Nutrition: 4.5
Price: 3.5
Overall: 4
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