Fiber One Frosted Shredded Wheat Cereal Review

Reviewed by Tanya Jackson | Aug 3, 2011
Rating:

Fiber One Frosted Shredded Wheat Cereal

Fiber One Frosted Shredded Wheat Cereal is described as, "whole grain shredded wheat biscuits with a light frosting bring the perfect balance of delicious taste and nutrition ... with 35% of the daily value for fiber in every serving."

NUTRITION FACTS
Serving Size: 1 cup (60 grams)
Calories: 200
Total Fat: 1 gram, 2%
Saturated Fat: 0%
Sodium: 0%
Carbohydrates: 50 grams
Fiber: 9 grams, 35%
Sugars: 12 grams
Protein: 5 grams

Of the Fiber One cereals reviewed so far, this is my favorite. It is lightly sweet, the wheat biscuits are compact and not stringy (like Post Honey Nut Shredded Wheat) and crunchy. Yes, you can add milk and have it like you would normally eat a cereal, or you can just eat the sweet wheaty biscuits straight, as a snack - that's my favorite way - while sipping tea of course! And what's even better - this is one Fiber One cereal that does NOT have sucralose in the ingredients list.

It reads, whole grain wheat, sugar, corn bran, guar gum and gelatin. BHT is added to packaging to preserve freshness. Plus there are the usually added vitamins & minerals.

Each 1 cup, 60 gram serving of Fiber One Frosted Shredded Wheat Cereal provides 200 calories, 1 gram of total fat, no sodium, 9 grams of fiber (35% of the daily value), 12 grams of sugars and 5 grams of protein. That's similar to Kashi Organic Promise Autumn Wheat Cereal (Review), which I also really like.

I bought a 15.1 ounce box for $4.29, and although it cost more than a lot of other cereals, but I don't regret the purchase. I'll be waiting for Fiber One cereals to go on sale at the grocery store and buying Fiber One Frosted Shredded Wheat Cereal again.

{Website: Fiber One}

Rating
Taste: 5
Nutrition: 4.5
Price: 3.5
Overall: 4.5
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