Iateapie.net

Wholly Guacamole (Classic) Review

Reviewed by Tanya Jackson | Sep 10, 2009
Rating:

Wholly GuacamoleWhenever I go out for Mexican food, my favorite part is definitely the guacamole. Perfect for chip-dipping and full of good-for-you unsaturated fats, this is one healthy addition to any meal. However, restaurant servings are particularly dangerous, as the guac bowl can be unlimited, and you can overindulge in even this healthy food. Where's a single-serve portion of the avocado snack when you need it? Wholly Guacamole provides the answer.

I don't know who came up with the idea of 100-calorie snack packs of guacamole, but they are brilliant. Each 57 gram serving (a pretty substantial portion) provides 100 calories, 8 grams of total fat (12% of the daily value), only 1 gram of which is saturated (5% of the DV), 150 mg of sodium (6% of the DV), 2 grams of protein and 4 grams of carbohydrates, (all 4 grams are fiber). The ingredients are short and sweet: avocados, jalapeno puree, dehydrated onion, salt, and granulated garlic.

These snack packs taste delicious, are filling, and can be thrown in any lunch box or purse for an on-the-go snack. I found one 3-serving snack pack at the grocery store for $3.99, and I highly recommend them for anyone jonesing for a handy guacamole treat.

The only question that remains is how do you use guacomole? Is it strictly a topping, dip or in salads?

Rating
Taste: 5
Nutrition: 5
Price: 4
Overall: 4.5
- Help us spread the word -

Share this on Twitter Share this on StumbleUpon Pin It

Subscribe to Get Reviews by Email

* indicates required
Welcome to the internet home of Tanya Taylor, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

Recent {Reviews}

-: Archives | About :-

Subscribe by RSS   Subscribe by Email Follow on Facebook   Follow on Pinterest  

Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

-: More Meal Plans & Lunch Time :-

Review Categories

Beans & Chili
Boxed Dinner
Bread & Bagels
Breakfast Bowls
Brownies
Burrito
Cake & Pie
Candy & Chocolate
Cereal
Cheese
Chips
Coffee & Tea
Cookie
Crackers & Biscuits
Crisps and Things
Energy Drinks
Fast Food
Faux Meat
Flavored Water
Fro Yo & Sorbet
Frozen Meals
Fruit & Puddn Cups
Fruit Snacks
Gluten Free
Granola
Ice Pops & Bars
IceCream
Jams & Jellies
Juice and Drinks
Kids Foods
Meaty
Milk
Mints & Gum
Muffins
Natural Foods
Nutrition Bars
Nuts & Seeds
Oatmeal & Hot Cereal
Organic
Pancakes & Waffles
Pasta
Pizza
Popcorn
Protein Power
Salsa
Sandwiches
Sauces & Dressings
Seafood
Smoothies & Shakes
Sodas
Soups
Sour Cream
Sports Drinks
Spreads
Supplements
Sweeteners
Syrup
Toaster Pastries
Tofu & Seitan
Vegetable Puree
Vegetarian
Veggie Burgers
Veggies
Wraps
Yogurt
 

Search