Diet Food Reviews

Simbree Cashew Coconut Energy Bar Review

Simbree Energy Foods produces wheat free Granola, Energy Bites and Bars made from all natural ingredients which appear to be minimally processed. I received the Cashew Coconut bars in the mail and one look at the ingredients was enough to make me excited to try this - organic rolled oats, cashew, wild blackberry honey, organic oat bran, sesame seeds, brown sugar, ground soybeans, shredded coconut and expeller pressed canola oil - no artificial sweeteners and no chemicals disguised as foods.

That first bite was was all that I imagined it would be. All the ingredients blended well together, from sweet chewy coconut to crunchy nuts and oats. The bar looks a little small, but it is really densely packed which made it just enough for a light snack.

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One Simbree Cashew Coconut Energy bar is 42 grams, and has 170 calories, 11% of the recommended amount of total fat (7 grams), 8% of the RDA for saturated fat (1.5 grams), no trans fat, 6 grams of protein and 25 grams of total fiber which includes 10 grams of sugar and 4 grams of fiber (15% of the RDA). There is also 10% of the daily value for Iron.

These snacks are available online at the Simbree Online Store - 12 for $21, and the Cashew Bites are also available from Amazon.com at $29.99 for 4 (12 ounce) bags.

The fat content is a little on the high side, but not too out of whack. I prefer natural snack bars and I'm adding this to my list of favorites.

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