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April 2010 Archives

Apr 30, 2010
Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread
Apr 29, 2010
Sara Lee 100% Whole Wheat Mr. Pita
Apr 28, 2010
NuStevia NoCarbs Blend
Apr 28, 2010
Kernel Season's Caramel Popcorn Seasoning
Apr 27, 2010
Susta All Natural Sweetener
Apr 27, 2010
Kernel Season's Butter Popcorn Seasoning
Apr 26, 2010
Smart Balance All Natural Rich Roast Creamy Peanut Butter
Apr 26, 2010
Sunbutter Creamy Sunflower Seed Spread
Apr 26, 2010
Blackburn's Strawberry Preserves
Apr 25, 2010
Bare Fruit 100% Organic Granny Smith Apple Chips
Apr 23, 2010
Yogen Fruz Blueberry Breeze Smoothies (All Natural Fruit and Yogurt Candy)
Apr 21, 2010
Welch's Fruit 'n Yogurt Snacks (Blueberry)
Apr 21, 2010
Matt's Munchies Fruit Leathers (Choco-Nana)
Apr 20, 2010
Nature's Path Optimum Organic Strawberry & Yogurt Cereal
Apr 20, 2010
Nature's Path Organic Instant Apple Cinnamon Oatmeal
Apr 19, 2010
Health Valley Organic MultiGrain Apple Cinnamon Square Ems Cereal
Apr 19, 2010
Extra Island Cooler Fruit Sensations (Sugar Free) Gum
Apr 17, 2010
Weight Watchers Parmesan Peppercorn Spreadable Wedges
Apr 16, 2010
Vinta Original Crackers
Apr 15, 2010
Stacy's Naturally Cheddar Pita Chips
Apr 15, 2010
Honey Nut Cheerios Snack Mix
Apr 14, 2010
Quaker Mini Delights Chocolatey Drizzle
Apr 14, 2010
SmartFood Chocolate Cookie Caramel Pecan Popcorn Clusters
Apr 13, 2010
Cinnabon Cinnamon Crisps
Apr 13, 2010
Somersaults Chez Cocoa Crunchy Nuggets
Apr 12, 2010
Orbit Pina Colada (Sugar Free) Gum
Apr 12, 2010
Stride Sweet Peppermint Gum
Apr 11, 2010
Chocolite Chocolate Chip Brownie Bites
Apr 10, 2010
NuGo Peanut Butter Chocolate Bar
Apr 9, 2010
Fiber One Chocolate Fudge Toaster Pastry
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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