Diet Food Reviews

Diet Food Reviews

Quick Search: Food Reviews by Brand Name
1 3 7 8 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Corazonas Salsa Picante Tortilla Chips

Corazonas Salsa Picante Tortilla ChipsTortilla chips are the love of my life, so crunchy, so fun when paired with salsa. The only thing I don't love is that some of them could definitely use a nutrition makeover. Corozonas Sancks are made with plant sterols, which have been shown to have an impact on lowering "bad" LDL cholesterol. I decided to try out Corazonas Salsa Picante Tortilla Chips because I also love bold flavors and spicy chips, plus they have the added benefit of being made with whole oats in addition to plant sterols.

NUTRITION FACTS
Serving Size: 1 ounce (28 grams)
Calories: 140
Total Fat: 7 grams, 11%
Saturated Fat: 0.5 grams, 3%
Sodium: 110 mg, 5%
Carbohydrates: 16 grams
Fiber: 3 gram, 12%
Sugar: 0 grams
Protein: 1 gram

These tortilla chips have the usual triangular shape, but you can see actual pieces of the rolled oats embedded in the chips. The salsa picante flavor isn't extremely hot, instead, each chip has a mild salsa taste that works with the flavor of the tortilla chip itself. These chips would be appropriate with a healthy dip or on their own. If you don't like spicy chips, I think that you would appreciate the mild flavor of this. If you do like it red hot, well pair it with your favor HOT salsa and prepare to enjoy!

A 1 ounce serving of Corazonas Salsa Picante Tortilla Chips provides 140 calories from 7 grams of fat (11% of the daily value), of which only 0.5 grams is saturated fat. There is also 5% of the DV for sodium, 3 grams of dietary fiber and 2 grams of protein.

The ingredients list is not too bad at all: Masa Flour (stone ground corn masa flour, trace of lime), Vegetable Oil (may contain expeller pressed high oleic safflower, mid-oleic sunflower and/or canola oil), Whole Oats, Tomato Powder, Oat Fiber. Contains 2% or less of: Sea Salt, Natural Plant Sterols, Maltodextrin, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Whey [milk], Onion Powder, Cilantro Powder, Buttermilk, Salt, Natural Flavors [soybeans], Garlic Powder, JalapeƱo Powder, Sugar, Smoked Paprika, Lemon Juice Powder, Beet Powder. Contains Milk, Soybeans. These chips are vegetarian.

A 7 ounce bag of chips cost $2.79 at Kroger where I found them in the "health food" section. The calorie count is similar to most other chips, but there is less saturated fat and more fiber. They were delectable yet healthy, which is a winning combination in my book. I preferred this flavor to the Corazonas Margarita Lime Tortilla Chips.

Rating
Taste: 4
Nutrition: 4.5
Price: 3.5
Overall: 4

 

2 Comments

uh oh. better now show this to my husband. he hides too-good food from the kids. and then I can't find it either. Humphf!

Leave a comment

 


Recent Reviews

 

BROWSE THE ARCHIVES

 

 

What We're Cooking

 

Saving on Healthy Foods

 

Top 20 Tags

 

Food Notes

The Fruit Guys

 

Recent Comments

Paula commented on Trader Joes Matcha Green Tea Lowfat Yogurt: shock shock shock - it is not advisable ... more »
Judith Jenkins commented on OneSource Complete Women's Multivitamin Supplement: I just called WalMart to complain and th ... more »
Judith Jenkins commented on OneSource Complete Women's Multivitamin Supplement: I just called WalMart to complain and th ... more »
cary commented on Dannon Light 'N Fit Watermelon Yogurt: Would like to know if you will carrying ... more »
Paloma commented on South Beach Living Fiber Fit Mocha Bar: Hmm.. thats very interesting! Thanks for ... more »
laine commented on OneSource Complete Women's Multivitamin Supplement: Lisa they are the same vitamins just in ... more »
Beats for sale commented on Smart Beat Super Light Trans Fat Free Margarine: I've never seen smart beat in Huntsville ... more »
Squirrelers commented on Edy's Slow Churned Coffee Ice Cream Cup: Thanks for the review. When I have bough ... more »

 

FAVORITE LINKS