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February 2010 Archives

Feb 28, 2010
Ocean Spray Cranergy Cranberry Lift
Feb 26, 2010
Dannon Light 'N Fit Cantaloupe Yogurt
Feb 26, 2010
Fit & Active Nonfat Strawberry Cheesecake Yogurt
Feb 25, 2010
Dannon Light 'N Fit Watermelon Yogurt
Feb 25, 2010
Musselman's Healthy Picks Key Lime Cupuacu Apple Sauce
Feb 24, 2010
Blue Bunny Double Strawberry Sedona Frozen Yogurt Granola Sandwiches
Feb 24, 2010
Kozy Shack Simplywell Lemon Ginger Pudding
Feb 23, 2010
Yoplait Light Thick & Creamy Cinnamon Roll Yogurt
Feb 23, 2010
Yoplait Whips Strawberry Mist
Feb 22, 2010
Fage Total 2% Peach Greek Yogurt
Feb 22, 2010
Fage Total 2% Cherry Greek Yogurt
Feb 19, 2010
Campbell's Select Harvest Light Maryland Style Crab Soup
Feb 18, 2010
Campbell's Select Gold Label Butternut Squash Soup
Feb 18, 2010
Campbell's Select Harvest Light Southwestern-Style Vegetable Soup
Feb 16, 2010
Weight Watchers Smart Ones Artisan Creations Southwestern Style Chicken Fiesta Grilled Flatbread
Feb 16, 2010
EVOL Veggie Fajita Burrito
Feb 15, 2010
Amy's Organic Lentil Soup
Feb 15, 2010
The Old City Cafe Veggie Burger & Bean Burrito
Feb 14, 2010
Earth's Best Whole Grain Cheese Pizza (All Natural)
Feb 13, 2010
Nutridel Almond Cookie
Feb 13, 2010
Nutridel Pecan Cookies
Feb 12, 2010
Nabisco Low Sodium Saltine Crackers
Feb 12, 2010
Nabisco Sweet & Salty Mix Kettle Flavor
Feb 11, 2010
Jelly Belly Sugar Free Jelly Beans
Feb 11, 2010
Betty Lou's Peanut Butter Balls
Feb 10, 2010
Special K Strawberry Fruit Crisps
Feb 10, 2010
Wheat Thins Tuscan Herb Flatbread Crackers
Feb 9, 2010
Sensible Portions Multigrain Parmesan and Herb Crisps
Feb 4, 2010
Corazonas Salsa Picante Tortilla Chips
Feb 4, 2010
Popchips Cheddar
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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