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January 2010 Archives

Jan 30, 2010
Clif Carrot Cake Energy Bar
Jan 29, 2010
PowerBar Triple Threat Chocolate Peanut Butter Crisp Bar
Jan 28, 2010
Doctor's CarbRite Diet Cookie Dough Bar
Jan 28, 2010
Clif Builder's Chocolate Bar
Jan 27, 2010
Bobo's Chocolate Oat Bar
Jan 27, 2010
Kids OoHmega Cherry Pie Food Bar (Organic)
Jan 26, 2010
Honest Foods Maple Almond Crunch Plank
Jan 26, 2010
Honest Foods Almond Trail Mix Bar
Jan 25, 2010
ZonePerfect Dark Chocolate Strawberry Bar
Jan 25, 2010
ZonePerfect Snack Size Chocolate Caramel Cluster Bar
Jan 23, 2010
Cheerios: Banana Nut Cheerios
Jan 23, 2010
Total Blueberry Pomegranate Cereal
Jan 22, 2010
Cascadian Farm Organic Dark Chocolate Almond Granola
Jan 21, 2010
Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal
Jan 21, 2010
Kashi Island Vanilla Cereal (Organic)
Jan 20, 2010
Mother's All Natural Peanut Butter Bumpers Cereal
Jan 20, 2010
Voskos Plain Non Fat Yogurt
Jan 19, 2010
Erewhon Aztec Crunchy Corn & Amaranth Cereal
Jan 16, 2010
Skinny Water Peach Mango Mandarin (XXX-Detox)
Jan 15, 2010
Click Espresso Protein Drink
Jan 14, 2010
G2 Grape Electrolyte Beverage
Jan 13, 2010
Zevia Natural Ginger Ale
Jan 12, 2010
Ocean Spray Cranergy Raspberry Cranberry Lift
Jan 11, 2010
Function Light Weight Peach Mango Drink
Jan 9, 2010
McCann's Sugar Free Instant Oatmeal (Cinnamon Roll)
Jan 8, 2010
Musselman's No sugar Added Natural Unsweetened Apple Sauce
Jan 7, 2010
Jell-O Dark Chocolate Decadence Sugar Free Mousse Temptations
Jan 6, 2010
Breyers No Sugar Added Double Churn Butter Pecan Ice Cream
Jan 5, 2010
Disney Magic Selections Sugar Free In An Instant Chocolate Malt Milk Mix
Jan 2, 2010
Helen's Kitchen Thai Yellow Curry
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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