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November 2009 Archives

Nov 30, 2009
Weight Watchers Light String Cheese
Nov 30, 2009
Kraft Natural Cheese Snacks Mozzarella & Cheddar Cheese Twists
Nov 28, 2009
Quaker Oats Granola Bites (Peanut Flavor)
Nov 27, 2009
Quaker Oats Granola Bites (Peanut Flavor)
Nov 27, 2009
Kashi Heart to Heart Original Whole Grain Crackers
Nov 27, 2009
Finn Crisp Multigrain Thin Crisp
Nov 26, 2009
Glenny's 100 Calorie Chocolate Chip Blondie
Nov 25, 2009
Glenny's MultiGrain Sea Salt Soy Crisps
Nov 24, 2009
Leclerc Praeventia Orange Zest Cookies With Green Tea Extract
Nov 23, 2009
Penny's Low Fat Desserts Carrot Raisin Muffin Tops
Nov 23, 2009
Penny's Low Fat Desserts Almond Poppy Seed Muffin Tops
Nov 22, 2009
Snackwell's Chocolate Sandwich Cookies
Nov 21, 2009
Peace Organic Wild Berry Crisp Cereal
Nov 21, 2009
Cascadian Farm Organic Flax Right Pomegranate Raspberry Clusters Cereal
Nov 20, 2009
Starbucks Egg White, Spinach & Feta Wrap
Nov 20, 2009
Starbucks Pumpkin Spice Latte
Nov 19, 2009
Kellogg's Frosted Mini Wheats Chocolate Little Bites Cereal
Nov 19, 2009
Fiber One Banana Chocolate Chip Frozen Muffins
Nov 18, 2009
Kellogg's Jumbo Multi-Grain Rice Krispies Cereal
Nov 18, 2009
Chex Cinnamon Cereal
Nov 17, 2009
Quaker Life Cereal (Original)
Nov 17, 2009
Quaker Life Cereal (Cinnamon)
Nov 16, 2009
Honey Kix Cereal
Nov 16, 2009
Kashi Warm Cinnamon Oat Heart to Heart Cereal
Nov 14, 2009
SweetRiot UnBAR 70
Nov 14, 2009
SweetRiot All Natural Dark Cacao Nibs
Nov 13, 2009
Chocolite Crispy Caramel Bites (Sugar Free)
Nov 13, 2009
Chocolite Peanut Chews (Sugar Free)
Nov 12, 2009
Luna Chocolate Mint Cookie
Nov 12, 2009
Dove Beautiful Milk Chocolate
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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