Diet Food Reviews
Laughing Cow Light Gourmet Cheese Bites
By: | Sep 15, 2009
The Laughing Cow Light Spreadable Original Swiss Cheese Flavor Wedges were reviewed a few years ago. They're one of my favorite sandwich spreads, but I also like Laughing Cow Light Gourmet Cheese Bites. Each cute little cube has just 7 calories, and they're super portable as well.
There's something fun about unwrapping each little bite and popping it into your mouth. Alternatively, one of my favorite ways to enjoy these "cheese bites" is to spread them on an English muffin and add sugar-free jelly to the other half, for a sweet-and-savory lunchtime treat. They're also great on crackers, and pair well with apples. The flavor is wonderfully cheesy, and mild enough to pair with both sweet and salty foods.
Each 5-piece serving (23.5 grams) of Laughing Cow Light Gourmet Cheese Bites provides 35 calories, 2 grams of total fat which includes 1 gram of saturated fat (3% and 7% of the daily value), 300 mg of sodium (15% of the DV), 3 grams of protein and 1 gram of carbohydrates (1 gram of sugar) along with 7% of the RDA for calcium. Those numbers are similar to those for the cheese in wedge form.
While the sodium content is a little high, I still love Laughing Cow Light Gourmet Cheese Bites. They are a perfectly portion-controlled way to enjoy cheese. At just $3 for a package of 24, they're a perfect anytime snack.
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Wow, these are so low in calories! I'll definitely look for them and give them a try.
I love the cheese wedges - I use them on sandwiches in place of mayo. I'll have to give these a try!
I used to LOVE these, but can't find them anymore....only the wedges!
i like these. i use them in place of mayo for egg salad =]
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