Diet Food Reviews
Imperial Gourmet All Natural Edamame
By: | Sep 9, 2009
Imperial Gourmet All Natural Edamame comes in 1/2 pound microwavable bowls, which is really helpful for controlling portions. The "bowls" are more like plastic tofu containers which aren't very deep and hold a good amount of edamame.
The edamame were very tasty as expected and unsalted in the package. However, there are also little packets of sea salt included so that you can salt to your liking.
A 5.5 ounce serving of Imperial Gourmet All Natural Edamame, including the pods, provides 99 calories, 5 grams of total fat (8% of the daily value), none of which is saturated, 7 milligrams of sodium (0% DV), 8 grams of protein and 7 grams of carbohydrates, including 1 gram of dietary fiber and 5 grams of sugars plus 32% DV of vitamin C Each bowl has 1.5 servings (more details here).
A 4 pound box with 8 bowls cost $7.12 at Sam's Club - I think this product is only available in bulk club stores. I love the novelty of the packaging, and the edamame is great as usual. The box of 8 bowls is pretty intimidating if you have little room in the freezer, but once you unpack the bowls from the box, they can fit on the door side or in other nooks and crannies of the freezer.
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I love edamamae. Such a great and filling snack.