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August 2009 Archives

Aug 31, 2009
Healthy Choice Cafe Steamers Grilled Chicken Marinara
Aug 31, 2009
Healthy Choice Pumpkin Squash Ravioli
Aug 30, 2009
Annie's Homegrown Organic Cheesy Ravioli
Aug 29, 2009
Hunt's Snack Pack Fat Free Tapioca Pudding
Aug 27, 2009
Arctic Zero Chocolate Peanut Butter Frozen Desert
Aug 26, 2009
Calabro All Natural Fat Free Ricotta
Aug 24, 2009
Jell-O Sugar Free Fat Free Chocolate Fudge Instant Pudding and Pie Filling
Aug 23, 2009
Shop Rite Light Fat Free Yogurt with Probiotics
Aug 22, 2009
Azumaya Lite Tofu
Aug 21, 2009
Yves Meatless Deli Salami Slices
Aug 20, 2009
Crispy Delites Red Onion Chips
Aug 20, 2009
Crispy Delites Mixed Veggie Chips
Aug 19, 2009
Garden Lites Broccoli Souffle
Aug 19, 2009
Takaokaya Hatsuzumi Teriyaki Nori (Seasoned Sea Vegetable Strips)
Aug 18, 2009
Near East Taboule
Aug 17, 2009
Green Giant Simply Steam Garden Vegetable Medley
Aug 17, 2009
Green Giant Simply Steam Baby Vegetable Medley
Aug 16, 2009
Stonewall's Spicy Chicken Style Jerquee
Aug 15, 2009
Honeysuckle White Breakfast Turkey Sausage Roll
Aug 14, 2009
Jenny-O Homestyle Turkey Meatballs
Aug 13, 2009
Ronzoni Smart Taste Rotini
Aug 13, 2009
Barilla Whole Grain Rotini
Aug 12, 2009
Boca Bratwurst Sausage
Aug 12, 2009
Bumble Bee Fat Free Tuna Salad with Crackers
Aug 11, 2009
Starkist Mango Chipotle Salmon Creations
Aug 10, 2009
Jack Link's Original Beef Jerky
Aug 10, 2009
Jennie-O Turkey Savory Seasoned Lean Turkey Burgers
Aug 9, 2009
Buddig Deli Cuts Honey Ham
Aug 8, 2009
Dasani Essence Black Cherry Flavored Water
Aug 7, 2009
Tropicana Summer Lemon Fruit Squeeze
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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