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July 2009 Archives

Jul 31, 2009
Fiber One Key Lime Yogurt
Jul 31, 2009
Blue Bell Banana Split Nonfat Frozen Yogurt
Jul 30, 2009
Weight Watchers Smart Ones Key Lime Pie
Jul 30, 2009
Helados Mexico All Natural Ice Cream Bars
Jul 29, 2009
Edy's Slow Churned Samoas Cookie Light Ice Cream
Jul 29, 2009
Edy's Fat Free No Sugar Added Chocolate Fudge Ice Cream
Jul 28, 2009
Breyers Light Boost Immunity Black Cherry Jubilee Yogurt
Jul 28, 2009
Breyers Light Chocolate Mocha Silk Ice Cream
Jul 27, 2009
Yoplait Light Apple Turnover Yogurt
Jul 27, 2009
Stonyfield Farm Organic Probiotic Fat Free Strawberry Yogurt
Jul 26, 2009
Cascade Fresh Plain Yogurt
Jul 25, 2009
Better'n Eggs
Jul 24, 2009
Wish-Bone Salad Spritzers (Raspberry Bliss Vinaigrette)
Jul 23, 2009
Mrs Dash Salt Free Lemon Peppercorn Marinade
Jul 23, 2009
Walden Farms Apple Butter
Jul 22, 2009
Cary's Sugar Free Maple Syrup
Jul 22, 2009
Smuckers Sugar Free Breakfast Syrup
Jul 21, 2009
Naturally Yours Fat Free Sour Cream
Jul 19, 2009
Walden Farms Calorie Free Ranch Dressing
Jul 18, 2009
ZonePerfect All Natural Dark Chocolate Nutrition Bars
Jul 18, 2009
NuGo Smarte Carb Sugar Free Chocolate Black Cherry Bar
Jul 17, 2009
Luna White Chocolate Macadamia Nut Bar
Jul 16, 2009
Doctor's CarbRite Diet Toasted Coconut Bar
Jul 16, 2009
Doctor's CarbRite Diet Sugar Free Frosted Cinnamon Bun Bar
Jul 15, 2009
Gnu Orange Cranberry Bar
Jul 15, 2009
Balance Yogurt Honey Peanut Bar
Jul 14, 2009
Larabar Chocolate Cherry Jocalat Bar
Jul 13, 2009
Fiber One Oats & Peanut Butter Bars
Jul 13, 2009
Kashi TLC Dark Mocha Almond Bar
Jul 13, 2009
South Beach Diet Chocolate Peanut Butter Meal Replacement Bars
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

-: More Meal Plans & Lunch Time :-

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