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June 2009 Archives

Jun 30, 2009
Blue Bunny Strawberry Cheesecake Fat Free Frozen Yogurt
Jun 30, 2009
Breyers Overload Fried Ice Cream
Jun 29, 2009
Edy's Slow Churned Thin Mint Cookie Ice Cream
Jun 29, 2009
Edy's Slow Churned Take the Cake Light Ice Cream
Jun 28, 2009
Breyers Double Churn French Chocolate Fat Free Ice Cream
Jun 27, 2009
Ball Park Fat Free Beef Franks
Jun 26, 2009
Kashi Veggie Medley Pocket Bread
Jun 26, 2009
Kashi Sicilian Veggie Pizza
Jun 25, 2009
Amy's Mexican Tamale Pie
Jun 25, 2009
Amy's Spinach Pizza
Jun 24, 2009
Weight Watchers Smart Ones Tuna Noodle Gratin
Jun 24, 2009
Weight Watchers Smart Ones Angel Hair Marinara
Jun 23, 2009
Lean Cuisine Chicken with Almonds
Jun 23, 2009
Lean Cuisine Four Cheese Cannelloni
Jun 22, 2009
Healthy Choice Cafe Steamers Roasted Chicken Marsala
Jun 22, 2009
Healthy Choice Cafe Steamers Cajun Style Chicken and Shrimp
Jun 21, 2009
Healthy Choice All Natural Sweet Asian Pot Stickers
Jun 20, 2009
Snyder's of Hanover Eat Smart Veggie Crisps
Jun 19, 2009
Kozy Shack No Sugar Added Rice Pudding
Jun 18, 2009
Skinny Cow Chocolate Truffle Bars
Jun 17, 2009
Wheat Thins 5 Grain Fiber Selects
Jun 16, 2009
Voortman Flax Seed Omega 3 Cookies
Jun 15, 2009
Blue Diamond Almonds (Lime 'n Chili)
Jun 14, 2009
Alexia Sweet Potato Fries
Jun 13, 2009
Sobe Lifewater Black and Blueberry
Jun 12, 2009
VitaminWater 10 Multi-V Lemonade
Jun 11, 2009
Nutiva Organic Chocolate Hemp Shake
Jun 10, 2009
Rice Dream Vanilla Hazelnut Rice Milk
Jun 9, 2009
R.W. Knudsen Sparkling Essence Cucumber Sparkling Spring Water
Jun 8, 2009
Hint Cucumber Water
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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