Diet Food Reviews

Diet Food Reviews

So Delicious Vanilla Coconut Milk Yogurt Alternative

By: Sarah J | Apr 27, 2009

So Delicious Vanilla Coconut Milk YogurtI have experimented many times in the past with coconut milk. It makes a GREAT substitution in vegan treats. It has a wonderful creamy, rich, smooth flavor, which is why I was so excited to see a 'yogurt' made from this stuff by Turtle Mountain. So Delicious Coconut Milk is a dairy free, soy free, vegan yogurt alternative made with live active cultures.

The taste of the Vanilla flavor is phenomenal. It had the perfect vanilla flavor with an extra 'kick'. The underlying hint of coconut added a richness to the flavor that is unlike any other yogurt I have tried. You will not be disappointed in your choice of this. And, if you've never tried anything with coconut milk before, don't be scared. There are no unusual or off putting flavors.

Each 6 ounce container of So Delicious Vanilla Coconut Milk Yogurt provides 150 calories, 6 grams of total fat, 22 grams of carbohydrates, and 1 gram of protein. This 'yogurt' also contains 6 grams of saturated fat, but coconut is considered to be one of the 'healthy' saturated fats rich in Medium Chain Fatty Acids.

I usually like my yogurt to contain a little more protein, but occasionally I will add this into the mix because of the wonderful flavor. This stuff is so good I would even use it as a healthier dessert to satisfy a sweet tooth. We have also reviewed So Delicious Passionate Mango Coconut Milk Yogurt Alternative and So Delicious Creamy Vanilla Dairy Free Frozen Dessert both of which are worthy!

Rating
Taste: 4
Nutrition: 4
Price: 4
Overall: 4
HealthyYum.com is an online community :: Healthy Food, Beautiful Pictures, Deliciously Yum!
See more on: Cold Snacks , Gluten Free , Vegetarian , yogurt | No Comments

 

 

Leave a comment

 


Recent Reviews

 

What We're Cooking

Recent Comments

amanda commented on Starbucks Pumpkin Spice Latte: This is one of my favorite holiday drink ... more »
Melissa commented on Chex Cinnamon Cereal: Cinnamon Chex is probably one of my favo ... more »
Amy H. commented on Landgarten Organic Snack Mix: Thought you might want to know that Land ... more »
Sarah commented on Hello World. Welcome to the New and Improved Iateapie.net: positively LOVING the coupon section ... more »
Jillian (back to the nest) commented on Hello World. Welcome to the New and Improved Iateapie.net: The new stuff is fabulous! ... more »
Joanne commented on Recipe for Roasted Brussels Sprouts and Apples: I am on such a roasted apple kick lately ... more »
Tanya commented on Weekly Healthy Meals & Menu Plan. Gear up for the Holidays: Let's not even talk fantasy football! I ... more »
Jillian (back to the nest) commented on Low Calorie Lunch: Bell Pepper Tuna Boat: I tried this! It was so delicious. I s ... more »
Tanya commented on Step Right Up Folks and Get Your Free Sample of Lipton Tea: Looks like this offer is over - that was ... more »
Laura commented on Step Right Up Folks and Get Your Free Sample of Lipton Tea: I'm all over the green tea - but where i ... more »
Tanya commented on YoCrunch Candy Swap: Should have added *1 candy wrapper per p ... more »

 

FAVORITE LINKS