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February 2009 Archives

Feb 28, 2009
Simply Fiber Cinnamon Cereal
Feb 27, 2009
Barbara's Bakery Puffins Cereal
Feb 26, 2009
Jell-O Instant Vanilla Pudding Mix Singles
Feb 25, 2009
Swiss Miss No Sugar Added Hot Chocolate
Feb 24, 2009
Kangaroo Whole Wheat Salad Pockets
Feb 23, 2009
Quaker Oatmeal (Lower Sugar Fruit and Cream)
Feb 22, 2009
Cinnabon Cinnamon Crunch Cereal
Feb 21, 2009
Wheat Thins Reduced Fat Country French Onion
Feb 20, 2009
LesserEvil Classic Sea Salt Krinkle Sticks
Feb 19, 2009
South Beach Living Fiber Fit Double Chocolate Chunk Cookies
Feb 19, 2009
South Beach Living Snack Pack Delights Dark Chocolate Covered Soynuts
Feb 18, 2009
Glenny's Lightly Salted Soy Crisps
Feb 17, 2009
Glenny's MultiGrain Cinnamon and Sugar Pastry Crisps
Feb 16, 2009
So Delicious Passionate Mango Coconut Milk Yogurt Alternative
Feb 15, 2009
Celestial Seasonings Sugar Cookie Sleigh Ride Tea
Feb 14, 2009
Weil By Nature's Path Organic Chia Razz Pure Fruit And Nut Bar
Feb 13, 2009
Balance Almond Brownie Bar
Feb 12, 2009
Clif Iced Gingerbread Bar
Feb 11, 2009
Fiber One Oats & Strawberries with Almonds Bar
Feb 10, 2009
Nature Valley Oats N Honey Granola Bites
Feb 10, 2009
Trader Joe's Chocolate Chip Fruit and Nut Bar
Feb 9, 2009
South Beach Living Crispy Meal Replacement Bars
Feb 8, 2009
Kashi GoLean Crunchy Chocolate Pretzel Bar
Feb 7, 2009
7Up: Diet Cherry 7Up Antioxidant
Feb 7, 2009
Brothers All Natural Strawberry Banana Fruit Crisps
Feb 6, 2009
So Delicious Coconut Milk Beverage
Feb 5, 2009
Leclerc Praeventia Dark Chocolate Chip 70% Cocoa with Red Wine Extract Cookies
Feb 4, 2009
Vitalicious Deep & Velvety Chocolate VitaBrownie
Feb 3, 2009
Glenny's Organic 100 Calorie Brownies
Feb 2, 2009
Green Giant Valley Fresh Broccoli and Cheese Sauce Steamers
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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