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December 2008 Archives

Dec 31, 2008
Robert's American Gourmet Pirate's Booty
Dec 30, 2008
Orville Redenbacher's Natural Wild Berry Mini Popcorn Cake
Dec 29, 2008
True North Pistachio Crisps
Dec 28, 2008
Dreyer's Light Slow Churned Eggnog Ice Cream
Dec 26, 2008
Hood Simply Smart Fat Free Milk
Dec 24, 2008
CherryPharm All Natural Cherry Juice
Dec 23, 2008
Teeccino Chocolate Mint Caffeine Free Herbal Coffee
Dec 22, 2008
Hansen's Tangerine Diet Green Tea Soda
Dec 22, 2008
Hansen's Tangerine Diet Green Tea Soda
Dec 21, 2008
A&W Diet Cream Soda
Dec 19, 2008
Stonyfield Farm YoKids Organic Strawberry Vanilla & Raspberry Yogurts
Dec 18, 2008
Frigo Cheese Heads Light Swirls String Cheese
Dec 17, 2008
Barbara's Snackimals Animal Cookies (Vanilla)
Dec 16, 2008
My Friends Tigger and Pooh Corn Puffs Cereal
Dec 15, 2008
Nabisco Barnum's Animals Choco Crackers
Dec 15, 2008
Gerber Graduates For Toddlers Cinnamon Graham Animal Crackers
Dec 14, 2008
Disney Garden Carrots and Ranch Dip
Dec 12, 2008
Dreyer's LoadeD Chocolate Fudge Brownie Ice Cream
Dec 11, 2008
Almondina Choconut Almond Cookies
Dec 10, 2008
Hershey's Mint Milk Chocolate Sticks
Dec 10, 2008
Hershey's Special Dark Chocolate Sticks
Dec 9, 2008
Edy's Pumpkin Frozen Dairy Dessert
Dec 8, 2008
Blue Bunny No Sugar Added Reduced Fat Banana Split Ice Cream
Dec 7, 2008
Ben & Jerry's Light Strawberries & Cream Ice Cream
Dec 5, 2008
Pictsweet Deluxe Steam'ables Asian Vegetables
Dec 4, 2008
Healthy Delites Roasted Vegetable Souffle
Dec 3, 2008
Private Selection Steam Select Shelled Edamame
Dec 2, 2008
Sea Tangle Kelp Noodles
Dec 1, 2008
Lightlife Smart Deli Pepperoni
Welcome to the internet home of Tanya Jackson, PhD. Here I review food products marketed as healthy and diet friendly options. I also share my weekly meal plans as I strive to get more creative in the kitchen.

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Meal Plans & Lunch Time

Weekly Meal Plan + A Beautiful Day

Lunch Time - Apple, Berries and Feta Salad + Pasta With Sausage

Lunch Time - Apple, Avocado & Almonds Salad

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