Diet Food Reviews
Pepperidge Farms Natural Honey Flax Bread
By: | Oct 24, 2008
Pepperidge Farms says their 100% Natural Breads are "a good source of fiber, with no artificial color, flavors, or preservatives, certified by the American Heart Association and baked with lower sodium natural sea salt, which contains less sodium than regular salt."
The Pepperidge Farms Natural Honey Flax Bread is one of my favorite breads out there. The taste is really good although I must admit that the texture is kind of "rough" if you compare it to all of the other 'fluffy' breads. The flax seeds are clearly discernible, and the honey is mild yet very savory. This bread has so much flavor that I find myself eating it by itself and it's great.
One slice of Pepperidge Farms Natural Honey Flax Bread has 100 calories, 2 grams of total fat, no saturated or trans fat, 120 mg of sodium (5% of the daily value), 5 grams of protein and 19 grams of carbohydrates which includes 3 grams of fiber and 4 grams of sugar.
There are other breads out there which have fewer calories, and I do wish this bread had a lower carbohydrate count, but this really is delicious with stellar ingredients. Sometimes we just have to sacrifice some calories for better ingredients. Give this bread a try, I promise you'll love it and what it does for you.
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I love that they're adding flax to more breads and other products. Yay for flax seed!
Have you tried the sprouted bread by this same brand? It's good but expensive.
@Molly - haven't tried it yet - thanks for telling us about it. Hope it's as yummy as this.
I thought that if flax seed wasn't ground your body cannot digest it and therefore you don't get the nutritional benifits of flax seed if it is still whole.
This bread is very delicious I also wish it had less carbs.