Iateapie.net
Question of the Day: Tips for cutting down on sugar in the diet

Food ForumHow do you cut down on some of the sugar in your diet? It's the first week of the New Year and the first week of my "Holiday Detox Diet." This week I'm working on reducing the sugar intake that skyrocketed over the holidays - so any advice would be helpful. What I'm doing is:
* No sugar or creamer in tea or coffee (I use Splenda).
* No more of that Jamaican Christmas Cake and only water for this week (well, this month really)
* No fruit juice or soda (diet or otherwise).

Share your tips either in the Food Forum or leave a comment here.

Comments




 


 
Subscribe to Iateapie.netGet updated content by subscribing to the RSS feed or subscribe by email.
Fresh Reviews

More Reviews

Alphabetical
By Rating

BlogHer Ad Network
More from BlogHer
Advertise here
BlogHer Privacy Policy

Favorites

 

Joined
Member of the 9Rules
Network fatfighterblogs.com - I fight fat!
Food & Drink Blog Top Sites

View Tanya Taylor's profile on LinkedIn
Add to Technorati Favorites