Diet Food Reviews
Question of the Day: Tips for cutting down on sugar in the diet
How do you cut down on some of the sugar in your diet? It's the first week of the New Year and the first week of my "Holiday Detox Diet." This week I'm working on reducing the sugar intake that skyrocketed over the holidays - so any advice would be helpful. What I'm doing is:
* No sugar or creamer in tea or coffee (I use Splenda).
* No more of that Jamaican Christmas Cake and only water for this week (well, this month really)
* No fruit juice or soda (diet or otherwise).
Share your tips either in the Food Forum or leave a comment here.
See more on: Site News
, qotd
| No Comments
Recent Reviews
What We're Cooking
- Weekly Healthy Meals & Menu Plan. Gear up for the Holidays
- Recipe for Roasted Brussels Sprouts and Apples
- Weekly Healthy Meal & Menu Plan Pre-Thanksgiving
- Simple Quick & Easy Tossed Salad
- Weekly Healthy Meal & Menu Plan for the Start of the Holiday Season
- Low Calorie Lunch: Bell Pepper Tuna Boat
Saving on Healthy Foods
Top 20 Tags
Recent Comments
Yum Yucky commented on
Starbucks Egg White, Spinach & Feta Wrap: I really want to get excited about this.
... more »
Laura E commented on
Starbucks Egg White, Spinach & Feta Wrap: Sadly, my Starbucks doesn't have food it
... more »
Danielle commented on
OneSource Complete Women's Multivitamin Supplement: Hello I was just wondering if it would h
... more »
laura commented on
Hello World. Welcome to the New and Improved Iateapie.net: Yay! Exciting. i love your blog
... more »
brandi commented on
Hello World. Welcome to the New and Improved Iateapie.net: I love the updates! Everything looks gre
... more »
Angie (Losing It and Loving It) commented on
Hello World. Welcome to the New and Improved Iateapie.net: Love all the new stuff. Looks great! I
... more »
Joanne commented on
Recipe for Roasted Brussels Sprouts and Apples: I am on such a roasted apple kick lately
... more »
Tanya commented on
Weekly Healthy Meals & Menu Plan. Gear up for the Holidays: Let's not even talk fantasy football! I
... more »
Jillian (back to the nest) commented on
Low Calorie Lunch: Bell Pepper Tuna Boat: I tried this! It was so delicious. I s
... more »
Tanya commented on
I Can't Believe It's Not Butter Coupon: Looks like this promotion might be over.
... more »
Tanya commented on
Step Right Up Folks and Get Your Free Sample of Lipton Tea: Looks like this offer is over - that was
... more »
Laura commented on
Step Right Up Folks and Get Your Free Sample of Lipton Tea: I'm all over the green tea - but where i
... more »
Tanya commented on
Healthy Choice Mediterranean Pasta: Testing
... more »
Leave a comment