AppleBerry Bran VitaMuffin VitaTop

By: Tanya Taylor, PhD | Sep 4, 2007

We already introduced you to VitaTops so I decided to try a few of their varieties including this high fiber, fat free AppleBerry Bran VitaTop. I loved the homemade flavor of this muffin top. It was not too sweet (thankfully), and it had big chunks of cranberries that you could see and taste in almost every bite, something that you only find in the 'gourmet' muffins. The bran also gives the muffin top a nice, slightly gritty texture and the only thing I wished for after I finished eating one of these was that there was more of it!

One AppleBerry Bran VitaMuffin VitaTop has 100 calories, no fat, 3 grams of protein and 25 grams of total carbohydrate which includes 10 grams of sugars and 5 grams of fiber, which is 20% of the RDA. In addition, there is 50% of most of the vitamins, including vitamin A, C, D, B12 and folic acid.

These and other VitaTops are available at the Vitalicious online store at 12 for $12.00. This makes a great snack, or add it to your breakfast, especially if you are on a diet - get your nutrients, fiber, no fat and not too many calories.

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