Diet Food Reviews
Attune Wild Berry Yogurt and Granola Wellness Bar
Attune yogurt bars have "more than five times the LIVE active cultures than in yogurt." The "Wellness" bars contain pre- and probiotic bacteria, which separately and together work to promote intestinal health. I tried the Wild Berry variety and I was really impressed with this totally delicious bar. I'm not usually a fan of yogurt covered granola bars because they tend to be very sweet, but Attune got it right! The berries are plentiful and really set this bar off - I could taste raspberries and blueberries in every bite.
My only beef with this bar is that they say it's all natural. Maybe it's just me, but with a "natural bar" I expect to see a short ingredients list - not the arms length small print on the back of this bar.
One 40 gram Attune Wild Berry Yogurt Bar has 180 calories, 7 grams of fat which is 11% of the daily recommended amount, and 3 grams of saturated fat which is 15% of the RDA - I counted 3 different kinds of oils and shortening used in this bar! There is also 5 grams of protein and 24 grams of total carbohydrate, which includes 2 grams of fiber (8% of the RDA) and 12 grams of sugars.
Attune bars are available online from the manufacturer, at $14.99 for a box of 8, and they are also available at Whole Foods. Dieters might do well to consider that there is quite a bit of fat in this bar (too much for me), but for those not overly concerned about that, this is one tasty addition to the copious amount of nutrition/ snack bars available in stores.
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I picked up a bunch of samples of their Chocolate Wellness bars and for a fortified "candy" they're very tasty. The chocolate ones come in a smaller size that's only 100 calories (.7 ounces). The chocolate is a bit sweet but ultimately satisfying and doesn't feel like much of a compromise.
I haven't eaten enough of them to comment on the live cultures aspect.
Yeah, the chocolate attune bars are really good! They are less calories than the granola ones, and are more like Nestle's crunch!