Diet Food Reviews

Diet Food Reviews

Jolly Time Healthy Pop Caramel Apple Popcorn

Healthy Pop PopcornI really enjoy popcorn, but as you should know by now, popcorn is one of the best ways to get in saturated and trans fat - plus loads of calories, into your diet. My favorite way of reducing the calories, is to buy the fat free ones and add a little of my own microwave melted margarine and salt if necessary. I have also never been a big fan of the 'sweet' popcorns, like caramel etc., because in my mind, popcorn is supposed to be salty. But on the recommendation of a friend, I tried Jolly Time Healthy Pop Caramel Apple 94% Fat Free Popcorn and was pretty glad I did.

The taste is not overwhelmingly sweet at all - more like a light caramel flavored popcorn. This might be disappointing to some, but really, you know the sweeter it is, the more calories. It wasn't the best tasting popcorn I have ever had, but I do think it is the best tasting lower calorie /fat one that I have had to date.

The Healthy Pop Caramel Apple Microwave Pop Corn has only 240 calories for the entire bag, 2 grams of fat (3% of the recommended daily amount), no saturated or trans fat, 11% of the RDA for sodium (260 mg), 4 grams of protein and 23 grams of total carbohydrates, which includes 27% of the RDA for fiber and less than 1 grams of sugar. Compare this to Orville Redenbacher Movie Theater Butter Popcorn Light which has 300 calories [read the review].

This popcorn is sweetened with Splenda brand sweetener and a box with 3 packs was $2.39. I liked it and would buy it again. As an option to eating the whole bag, try adding a cup to your lunch bag as a snack by itself ar an post-lunch treat.

Rating
Taste: 3.5
Nutrition: 4.5
Price: 4
Overall: 3.5
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3 Comments

Are you sure it was only 100 calories for the entire bag? They usually say 100 calorie mini bags on the package (unless you grabbed a different item photo?). I've been eating Healthy Pop for a bit now and have never seen Caramel Apple in 100 calorie mini bags. I hope it's a news item you found!

Sera is right...a serving size is 100 calories, but the bag has 2.5 servings...so the total bag is 250 calories.

My bad: for some reason I read 2 servings per bag when it was 12 (20 calories per serving).

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