|
Enivga Nestea Sparkling Green Tea
There are many skeptics and here are my thoughts: Do I believe it burns calories? According to Coca Cola, your body will burn 60-100 more calories from drinking 3 cans of Enviga daily (there is no effect if you drink more). I would like to see more studies to prove the effect. The one they cite involves only 35 people - come on scientists, you know you can't draw conclusions from such a small study. Check out this [link] for more details about the study. But I do believe it is possible and since a 12 ounce can of Enviga is only 5 calories, it's not like you are going to be ingesting a lot of calories anyway. Will you lose weight by drinking this? Absolutely not. Hit the gym people! But, if you exchange 3 cans of regular soda for this, you are saving more than 200 calories per day. One can of Enviga is set to retail for $1.29 - $1.49. So drinking 3 cans a day is almost a $4 / day habit. One 12 ounce can of Enviga has 5 calories, 90 mg of EGCG from concentrated green tea from tea leaves, which is the 3rd item on the ingredients list, 100 mg of caffeine and the sweeteners used are aspartame and acesulfame K. I'm still trying to figure out where the 5 calories came from since there are no sugars, fats and certainly not enough aspartame to impart calories. Overall, I would buy this occasionally if the price was right - like $1.50 for a 2 liter bottle! My favorite quote from the article mentioned above [link] says, "the people most likely to try Enviga will be young people who tend to obsess over the next cool concoction -- most of whom aren't overweight, says Georgia State's Prof. Rosenbloom. You know who's going to be drinking these - the thin girls." Comments
Fri: October 27, 2006
tanya [admin] said: And hello Fiona - glad to see you started a blog and I bookmarked it!
Sat: October 28, 2006
Abi said: Damn, I'm hip. What, you think otherwise? Apparently, I've been consuming the magical caffeine/green tea combo all along! It is called 'Cup of Green Tea with Morning Oatmeal, Can of Diet Coke with Lunch'. Ok, maybe they're supposed to be consumed at the same time. In that case, I would suggest starting with a cup of coffee and moving on to green tea to cleanse the palate. My favorite green tea? Republic of Tea's Daily Green Tea - Orange Spice. 8 bucks for 50 tea bags. Oh yeah...
Sun: October 29, 2006
Jim said: You know, the ingredients list for Enviga is remarkably similar to Diet coke - but with more caffeine (thus the energy drink taste), and more green tea extract. It's hype in a can. |
|
tanya said:
Michele: it's 100 mg of caffeine per can. I agree with you nobel4lit and ENSM. You too Corinne, drinking water is great too - but I can't drink water as my only beverage.