Get your Healthy Eating, Dieting & Fitness fix right here! Part 2 of the 7th edition is all about what people were saying about healthy eating and healthy living. Part 1 can be found here.
Healthy Eating
PopFitnez presents Oily Fish for Weight Loss Smells Fishy posted at iFitandHealthy.com. I am definitely a convert. I try to eat fish at least twice a week because they have omega-3 fatty acids - they help your brain function, and I need all the help I can get :0)
Vihar Sheth presents Three Sustainable Soft Tacos Please: Chipotle Mexican Grill posted at Vihar Sheth. Vihar posted an article about Chipotle in Forbes magazine. "Chipotle could serve junk food like most fast food chains but it doesn’t." Not sure I'm agreeing with this one. In order for me to make that statement, I would have to see the nutritional content of the foods - and Chipotle doesn't provide it.
Ruth presents Expensive Fabulous Eating and Cantaloupe Melons posted at Eating Fabulous.
Hungry Waif presents a review of Vita Muffins posted at Nutritious Junk. Nutritious junk is another healthy food reviews blog, so definitely, go check out her reviews.
Mike Nicholson presents No milk today thank you posted at Personal development through an examined life. Mike talks about how after giving up milk and dairy products, he lost 7kg.
Hsien-Hsien Lei, PhD presents Hearty Habits #17: Vitamins Galore posted at A Hearty Life. Dr. Lei shares the supplements that she takes. I've been experimenting myself and I think I'm going to try garlic oil too.
David presents The Eat Local Challenge posted at The Good Human. He presents some ideas that can help you ensure that yo purchase more local products.
Joanne Hay presents Take the Fear out of Eating Fat posted at Nourished.
Healthy Living
Ross presents The 10 Secrets to Getting Up Early posted at Energise for Life. I so need these secrets. I am NOT an early bird, but I am a late owl.
Patricia presents How to Be Happy: Attend to Your Four Core Components and Find True Happiness posted at Patricia.
Alexander Becker presents WOW: Excellence Beyond Competition posted at WOW. "Being the best vs. being your best."
That concludes Part 2 of the 7th Edition of the Healthy Eating, Diet & Fitness Blog Carnival. Part 1 can be found here. If you would like to submit your blog article to the next edition go to our carnival submission form. Past posts can be found on the blog carnival index page.
See more entries about: Related Reviews
» Healthy Eating, Diet and Fitness Blog Carnival No.9
» Healthy Eating, Diet and Fitness Blog Carnival No.8
» Healthy Eating, Diet and Fitness Blog Carnival No.7 Part 1
Hsien Lei
Thanks for hosting! I'm actually not the one taking all the supplements. My colleague Noel takes an extraordinary amount of vitamins, though. :P
Carol
I don't know how healthy Chipotle's food is -- I looked them up in my online Weight Watchers Points guide, and if I were to eat one barbacoa burrito, let's say, with no cheese or sour cream -- I would still be consuming almost a half day's worth of points. That's a lot of calories and fat for one menu item. :-(
Carol Again...
And I found this website:
http://www.chipotlefan.com/index.php?id=nutrition_calculator that informed me that if I ordered a barbacoa burrito with a 13" flour tortilla, barbacoa, lettuce, tomatillo salsa, and black beans...I'm eating 778 calories and 27 grams of fat. Bleh.