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Natures Promise Honey Whole Grain Cereal
The best part of the cereal has to be the nutrition. There are 10 grams of fiber which is 40% of your daily requirement - in 3/4 cup serving, or 12.5 grams i.e. 50% in 1 cup. In a 3/4 cup serving there is also 110 calories, less than 1 gram of fat, 8 grams of protein and 28 grams total carbohydrates which includes only 7 grams of sugar. Most people eat 1 cup of cereal (at least), so that would be about 137 calories and 9 grams of sugars. This cereal really reminded me of the Nature's Path Organic Optimum Power Breakfast Cereal which I loved [read the review]. Nature's Path also had 10 grams of fiber, but it had more calories but tasted better and also had omega-3-fatty acids. Nature's Promise Honey Whole Grain Cereal is a good cereal to choose if you are on a diet. Lots of fiber = staying fuller longer, and after a summer of bad eating and not working out, I will be testing this theory myself. Comments
Mon: August 28, 2006
Teddy said: this looks great to me. Have you ever tried Nature Path brand? it always has tasty good for you food teddy
Tue: August 29, 2006
monica said: It tastes just like Kashi GoLean. :) (I think that is what they were going for) It's as healthy as Kashi as well but way cheaper!
Thu: October 5, 2006
megan said: I bought it thinking it was going to be a cheaper alternative to Kashi GoLean...and I actually liked it a lot better! They also sell Nature's Promise brand at Giant and Martin's, for those of you who do not live near a Stop and Shop. |
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Peggasus said:
Ha! I bet the strawberries were pictured on the cover with really teeny type as a 'serving suggestion,' you know like also: 'put in a bowl and use a spoon.' Hey, thanks for the tip!
Other than that, it sounds pretty good.