|
This week it is all about Ice cream, after all
July is National Ice cream Month. Check out all our
Reviews of Ice cream of the low fat variety of course.
Try a flavor you haven't tried before.
But, I must stop, because one serving of Edy's Slow Churned Rocky Road Light Ice Creamis only half a cup (which isn't that much) is 120 calories - and this is 1/3 fewer calories than regular ice cream, according to the packaging. Now, 120 calories is not that bad, but heck - I can't eat less than 1 cup of ice cream - so that's 240 calories - and if some of you are really honest - an entire bowl of ice cream might really have 2-3 cups! There's also 4 grams of fat, 2 grams of saturated fat, 12 grams of sugars and 3 grams of proteins [and 6% of vitamin A and calcium]. And Edy's uses all natural flavors. So really, eating 1/2 cup as a treat for yourself won't do major damage to your diet, and if you're craving some ice cream, then this is an excellent choice! Quick Food Fact: Lite or light can mean one-third fewer calories or half the fat of the referenced food; or the sodium content of an already low-fat, low-calorie food has been reduced by 50 percent; or the food is lighter in color or texture (as long as there is information on the label qualifying what light means).
Taste:
Nutrition:
Price:
Overall:
Comments
Wed: September 6, 2006
Amanda said: You are SO right! I go on kicks where I crave the same thing over and over again for weeks, and for the last couple of MONTHS it has been Rocky Road ice cream! At first I would eat the Haagen-Daaz or Baskin Robbins, but when I realized I wanted it all the time, I switched to Healthy Choice. After trying that, I decided to try the Edy's...and it is so much better! I don't feel like I'm sacrificing any of the taste or creaminess from even the MOST fattening one (H-D is 300 calories in half a cup!). Thank you Edy's!!
Sun: November 12, 2006
Anonymous said: The only way I can survive ice cream is to measure it out on a scale, in a teeny tiny teacup sized bowl. And then follow it with something with protein in it, fairly soon afterwards, or I'll dig through the rest of the container. |
|
Sarah said:
Yumm-O. I have tried this before. It is so yummy. Problem is, I probably had 3 or 4x the serving size. It's so addicting!