Dole Fruit Parfait | Iateapie.net Healthy Diet Food Reviews

Dole Fruit Parfait

By: Tanya Taylor, PhD | Sep 17, 2005
4 stars

Dole Fruit Parfait is a fruit bowl, with 'cream' on the bottom. The flavor I tried was "Pineapple and Creme' and it is absolutely delicious. * 5 stars * The cream tastes like a light vanilla yogurt, and the fruit tastes just like ... pineapples, since that's what I had. The fruit is in a light gel to keep it all together but separate from the creme on the bottom. This is a great snack for kids and grown ups alike.

Nutritionally, each bowl has 120 calories, only 2 grams of fat, 10 mg sodium, but there are 21 grams of sugars. The sugars aren't only in the fruit either, they added sugar and glucose syrup, probably in making the gel. You also get 45% of the recommended daily value of vitamin C. I really love this as a snack. The cost was $1.82 for a pack of 4 4 ounce bowls (half a cup). I know I will be buying these again.

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Comments

Sat: September 17, 2005
Orikinla Osinachi said:

Thanks.

We are what we eat.

N.B:
But your blog header image looks more like a literary poster than a culinary delight.

Tue: September 20, 2005
Ayesha97 said:

Where do you find it? Is it in the dairy/ refrigerated isle, or over with the canned fruits and such?
Sounds like its worth trying

Wed: September 21, 2005
tanya said:

It's in the canned fruits aisle - close to the fruit bowls and such. It seems like a really new product - not even on their website yet. And I bought it in WalMart.

I hope you see this - couldn't find your email address on your site.

Wed: September 21, 2005
Ayesha97 said:

Thanks Tanya. I got your message. :)

Also thanks for the many comments on my blog. Glad I could help out.

Thu: January 26, 2006
nancy said:

I cannot begin to express how delicious these fruit parfaits are. Thank you Dole.

Fri: January 27, 2006
Aimee said:

I'm not sure where you bought it but I cant seem to find these for less than $3.00 on sale with a coupon.

But, you are right, they are delicious.

Sun: May 7, 2006
johnnie hucks said:

I was trying to find free coupons for dole fruit parfaits

Tue: September 19, 2006
Justin said:

Just found the Apples & Caramel in my local Superfresh (Odenton, MD) - i think they just released it here. I love it. I need to go back and get some more.

Thu: May 1, 2008
meranda said:

THIS STUFF IS AMAZING!