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KitKat Carb Alternatives
Since it is a 'carb alternative' and tasted 'healthier' (if this is possible) than the real thing, I checked out the ingredients label and there were a few surprises. I mean, I know it said 'Carb Alternative' but I expected it to be healthy stuff all around. One serving is 6 pieces but 1 pack is only 1 piece. One serving has 180 calories, 10 g of sugar, 6 g of sugar alcohols (the stuff that will send you to the bathroom if you eat too much) and 12 g of fat with 8 g (40% of your recommended dietary allowance) of saturated fat! 40%? Yes, from 6 itty bitty Kats, you will get 8 g of saturated fat. So, the verdict: Doesn't really taste sweet, but is good enough, still has sugar, although not that much (less than 1/2 cup juice) but too much fat and saturated fat. I'm going to pass on this one. If you want to treat yourself once in a while, then go for the good stuff. Taste:
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