Diet Food Reviews

Diet Food Reviews

Quaker Instant Oatmeal

By: Tanya Patrice | Nov 15, 2004

Quaker oatmeal I used to hate oatmeal as a child, and actually I'm still not that fond of it, but with only 150 - 160 calories per serving, and heart healthy oats, who can resist adding this to the breakfast arsenal. It is essential that we start off the day with a good breakfast, and Quaker Instant Oatmeal, with their variety of flavors, helps us do just that. My favorite is apples and cinnamon which has 130 calories, 2% of the RDA for total fat, 3 grams of protein and 27 grams of total carbohydrates which includes 12 grams of sugar and 11% of the RDA for fiber.

The thing I love most about instant oatmeal, is the ease of preparation and the portability. Quaker has many, many types of oatmeal and you'll probably be able to find a flavor that you like. Instant Oatmeal gets the thumbs up.

Rating
Taste: 5
Nutrition: 5
Price: 5
Overall: 5
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See more on: Cereal and Oatmeal , oatmeal | 1 Comment

 

 

1 Comment

gAYLE | August 8, 2008 11:56 PM | Reply

QUAKER INSTANT OATMEAL PEACHES AND CREAM IS DEFINATELY MY FAVORITE FOR THE TASTE.

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