Diet Food Reviews
Naturally Preferred Organic Golden Flax Cereal
By: | Nov 12, 2004
Naturally Preferred is a Kroger brand, and as with most store brand products, I wasn't expecting much. Still the Organic Golden Flax Cereal lured me in with the promise of health benefits and I was certainly willing to try it.
After munching on a few mouthfuls, I though it was good - not great - but edible. It tastes similar to (but better than) Total Raisin Bran. Maybe a little more sweetness would help, or I think some almonds would be a good fit for this cereal.
Each 3/4 cup serving of Naturally Preferred Organic Golden Flax Cereal provides 180 calories, 3 grams of total fat, 65 mg sodium, 6 grams of protein and 36 grams of carbohydrates which includes 6 grams of dietary fiber and 9 grams of sugar. This cereal has 1000 mg Omega-3-fatty acids - that's the good stuff and an impressive list of ingredients which includes organic grains, cane juice, barley malt, flaxseed and a few more items.
This is a good cereal if you want to eat a nutritious breakfast, but you don't care too much about the taste. The main reason this cereal cannot get a rating of more than a 3/5 though is price.At more than $3.00 for a box, I want it to taste a little better thoguh.
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i like it it is good what moor can i say thanks earl