This cereal has 1000 mg Omega-3-fatty acids - that's the good stuff, 6 g of dietary fiber and 6 g of protein. The bottomline is it is very healthy and good for you. But how does it taste? I think it's okay - not great - but edible. It tastes similar (but better than) Raisin Bran. The taste could be improved upon a little. Maybe a little more sweetness, or I think some almonds would be a good fit for this cereal. An impressive list of ingredients include organic grains, cane juice, barley malt, flaxseed ... It only has 9 g of sugar. This is a good cereal if you want to eat a healthy breakfast, but you don't care too much about the taste. The main reason this cereal cannot get a rating of more than a 3/5 though is price. It's a more than $3 for a box! That's a little too much to spend on cereal in my opinion.
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Taste (3/5): |

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Nutrition (5/5): |
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Price (2/5): |

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Overall (3/5):
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