Healthy Diet Meal (Menu) Plans

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Weekly Healthy Meal Plan Ideas

These are some healthy recipes I bookmarked recently to make for this week's meals.

Meatless Monday
Lunch: Fried Rice with Vegetables
Dinner: Quinoa with Roast Vegetables, Kalamata Olives, Black Beans and Feta Cheese

Quinoa with Roast Vegetables, Kalamata Olives, Black Beans and Feta Cheese

Tuesday
Lunch: Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa
Dinner: Chicken Thighs with Ginger Rhubarb Sauce + side of Braised cabbage with apples & cumin seeds

Wednesday
Lunch: Asian Lettuce Wraps (made with left-over chicken)
Dinner: Asparagus and Chickpea Stir-Fry with Hoisin Sauce

Thursday
Lunch: Summer Cookout Veggie Burger
Dinner: Grilled Corn and Tomato Fettuccine

Grilled Corn and Tomato Fettuccine

Fish Friday
Lunch: Lean Cuisine Salmon with Basil + a side of Pictsweet Deluxe Steam'ables Spring Vegetables
Dinner: Tilapia With Peppers and Olives + Carrot Salad with a Kick

Saturday
Lunch: Chickpea Chicken Pitas
Dinner: Sesame Chicken Couscous Salad

Shrimp Sunday
Lunch: Shrimp Tacos
Dinner: Basque Lemon Shrimp + Soba Noodle Salad with Avocado and Mango

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