HealthyYum.com Weekly Challenge: Show Us Your Leg...umes. Every week, we invite you to use a particular food or ingredient in a recipe, post the details on your blog and upload the picture to HealthyYum.com.

This week's Healthy Food Challenge is sponsored by Tasty Bite. Tasty Bite makes flavorful Indian & Thai meals and other ethnic dishes in ready to eat pouches. These can be eaten on their own, but are also fantastic when incorporated into your own meals. They also have some simple Indian and Thai recipes on their website.

The challenge for the week of Sept. 7-13 chosen by Eating Bird Food is Legumes. Yes show us how you rock those beans, peas, soy, peanuts, lentils & more.

The winner of this week's challenge will receive a package with 5 Tasty Bite entrees: Bombay Potatoes, Kashmir Spinach, Punjab Eggplant, Madras Lentils and Spinach Dal.

TastyBite has offered our readers 10% off a Tastybite.com order thru the end of the year using promo code TB39TEN at checkout. If you shop at Amazon.com, for the month of September it's 40% off every Tasty Bite product. This will run the entire month (can't use our 10% promo code with this though).

Head over to HealthyYum.com to get more details.